Nutrition Breakdown

Ching Chuan Restaurant Calories — Lowest to Highest

Browse calorie values for Ching Chuan Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

148 / 148 items resolved USDA database: 6 Estimated: 142

Lowest Calorie Items at Ching Chuan Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snow Peas w/ Water Chestnut vegetables Estimated 10 kcal
2 Mixed Vegetable Deluxe vegetables USDA 28 kcal
3 Oyster Sauce Asparagus vegetables USDA 51 kcal
4 Braised Bean Curd vegetables USDA 61 kcal
5 Vegetable Egg Foo Young vegetables USDA 147 kcal
6 Family Style Bean Curd vegetables USDA 157 kcal
7 Steamed Rice (Per Person) fried rice Estimated 217 kcal
8 Assorted Vegetables w/ Pork & Egg Noodle Soup noodle Estimated 220 kcal
9 Egg Flower Soup soups Estimated 220 kcal
10 Hot & Sour Soup soups Estimated 220 kcal
11 Seafood w/ Beef Noodle Soup noodle Estimated 220 kcal
12 Seaweed Soup soups Estimated 220 kcal
13 Shredded Pork w/ White Cucumber Soup soups Estimated 220 kcal
14 Wonton Noodle Soup noodle Estimated 220 kcal
15 Wonton Soup soups Estimated 220 kcal
16 Wor Wonton Soup soups Estimated 220 kcal
17 Black Mushroom, Snow Peas & Water Chestnut vegetables USDA 245 kcal
18 Pork w/ Sliced Green Pepper pork Estimated 260 kcal
19 Twice Cooked Pork pork Estimated 260 kcal
20 Sizzling Rice Soup soups Estimated 287 kcal
21 Chicken Salad appetizers Estimated 305 kcal
22 Beef Fried Rice fried rice Estimated 320 kcal
23 Deluxe Fried Rice fried rice Estimated 320 kcal
24 Pork Fried Rice fried rice Estimated 320 kcal
25 Shrimp Fried Rice fried rice Estimated 320 kcal
26 Sizzling Rice Shrimp seafood Estimated 320 kcal
27 Vegetable Fried Rice fried rice Estimated 320 kcal
28 Assorted Soup (Seafood & Chicken) soups Estimated 325 kcal
29 Chicken Fried Rice fried rice Estimated 357 kcal
30 Asparagus Beef beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Sauce w/ Noodles

noodle 520 kcal

Almond Chicken

chicken 430 kcal

Asparagus Chicken

chicken 430 kcal

Black Bean Sauce Chicken

chicken 430 kcal

Black Mushroom Broccoli Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ching Chuan Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ching Chuan Restaurant items have calorie data?
Ching Chuan Restaurant currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ching Chuan Restaurant?
The lightest item currently tracked is Snow Peas w/ Water Chestnut at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ching Chuan Restaurant calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ching Chuan Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.