Nutrition Breakdown

Chinese Palace Calories — Lowest to Highest

Browse calorie values for Chinese Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

129 / 129 items resolved USDA database: 60 Estimated: 69

Lowest Calorie Items at Chinese Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow Pea Pods, Water Chestnuts and Mushroom vegetable Estimated 10 kcal
2 Steamed Dumpling (6) appetizers Estimated 10 kcal
3 Sprite beverages USDA 40 kcal
4 Coke beverages USDA 42 kcal
5 Steamed Mixed Vegetables diet dishes USDA 59 kcal
6 Pineapple Chicken poultry USDA 60 kcal
7 Moo Goo Gai Pan poultry USDA 69 kcal
8 Seafood Combination chinese palace specialties USDA 82 kcal
9 House Special chinese palace specialties USDA 85 kcal
10 Steamed Chicken & Shrimp Vegetables diet dishes USDA 90 kcal
11 Steamed Shrimp Vegetables diet dishes USDA 90 kcal
12 Chicken Kabob (4) appetizers USDA 104 kcal
13 Shrimp Fried Rice fried rice USDA 106 kcal
14 Crab Rangoon (6) appetizers USDA 107 kcal
15 Honey Chicken chinese palace specialties USDA 109 kcal
16 Red Curry Trio chinese palace specialties USDA 113 kcal
17 Shrimp Chow Mein chow mein USDA 117 kcal
18 Chicken Lettuce Wraps (3) appetizers USDA 120 kcal
19 Combination Lo Mein lo mein USDA 121 kcal
20 Shrimp Lo Mein lo mein USDA 121 kcal
21 Beef Kabob (4) appetizers USDA 122 kcal
22 Shrimp Egg Foo Young chow mein USDA 125 kcal
23 Yu Hsiang Shrimp and Scallops chinese palace specialties USDA 126 kcal
24 Beef or Chicken Chow Fun lo mein USDA 129 kcal
25 Kung Pao Chicken poultry USDA 129 kcal
26 Chicken, Beef, Pork or Vegetables Lo Mein lo mein USDA 138 kcal
27 Roast Pork Lo Mein lo mein USDA 138 kcal
28 Chicken, Beef or Pork Chow Mein chow mein USDA 143 kcal
29 Seafood with Sizzling Rice chinese palace specialties USDA 143 kcal
30 Sweet & Sour Chicken poultry USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Shrimp

chinese palace specialties 884 kcal

Chinese Palace Pan Fried Noodles

chinese palace specialties 471 kcal

Almond Chicken

poultry 430 kcal

Cashew Chicken

poultry 430 kcal

Chicken w. Green Bean

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinese Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinese Palace items have calorie data?
Chinese Palace currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinese Palace?
The lightest item currently tracked is Snow Pea Pods, Water Chestnuts and Mushroom at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinese Palace calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chinese Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.