Nutrition Breakdown
Chinese Pagoda Calories — Lowest to Highest
Browse calorie values for Chinese Pagoda menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
276 kcal
Lowest Item
34 kcal
Highest Item
520 kcal
Lowest Calorie Items at Chinese Pagoda
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 36. Hunan Shrimp | authentic cantonese dishes | USDA | 34 kcal |
| 2 | 17. Cantonese Beef Subgum Chow Mein | authentic cantonese dishes | USDA | 43 kcal |
| 3 | 6. Cantonese Chicken Chow Mein | authentic cantonese dishes | USDA | 43 kcal |
| 4 | 21. Sesame Chicken | authentic cantonese dishes | USDA | 53 kcal |
| 5 | 38. Ginger Chicken | authentic cantonese dishes | USDA | 53 kcal |
| 6 | 40. Hawaiian Chicken | authentic cantonese dishes | USDA | 53 kcal |
| 7 | 33. Triple Delight | authentic cantonese dishes | USDA | 65 kcal |
| 8 | 20. Hong Sue Harr | authentic cantonese dishes | USDA | 78 kcal |
| 9 | 34. Harr Scallops | authentic cantonese dishes | USDA | 78 kcal |
| 10 | 4. Chow Harr Kow | authentic cantonese dishes | USDA | 78 kcal |
| 11 | 18. Himm Soon Yok | authentic cantonese dishes | USDA | 84 kcal |
| 12 | 11. Cashew Chicken | authentic cantonese dishes | USDA | 95 kcal |
| 13 | 14. Hung Yin Gai Ding | authentic cantonese dishes | USDA | 95 kcal |
| 14 | 2. Chow Gai Kow | authentic cantonese dishes | USDA | 95 kcal |
| 15 | 37. Curry Chicken | authentic cantonese dishes | USDA | 110 kcal |
| 16 | C1. Chow Gai Kow Combo | combo orders | USDA | 112 kcal |
| 17 | C2. bBeef and Broccoli Combo | combo orders | USDA | 112 kcal |
| 18 | C3. Sesame Chicken Combo | combo orders | USDA | 112 kcal |
| 19 | C4. Shrimp Subgum Combo | combo orders | USDA | 112 kcal |
| 20 | C5. Sweet and Sour Chicken Combo | combo orders | USDA | 112 kcal |
| 21 | 16. Sit Dow Ngaw | authentic cantonese dishes | USDA | 115 kcal |
| 22 | 13. Chow Sang Harr | authentic cantonese dishes | USDA | 117 kcal |
| 23 | 39. General Tsao's Chicken | authentic cantonese dishes | USDA | 124 kcal |
| 24 | 35. Kung Pao Gar | authentic cantonese dishes | USDA | 129 kcal |
| 25 | 3. Hong Sue Gai | authentic cantonese dishes | USDA | 135 kcal |
| 26 | 30. Broccoli and Beef | authentic cantonese dishes | USDA | 135 kcal |
| 27 | 7. Tomato and Pepper Steak | authentic cantonese dishes | USDA | 136 kcal |
| 28 | 1. Beef Kow | authentic cantonese dishes | USDA | 137 kcal |
| 29 | Extra Noodles | extras | USDA | 137 kcal |
| 30 | 15. Himm Soon Gai | authentic cantonese dishes | USDA | 145 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pan-Fried Noodles
Almond Cookies
Canton Fried Chicken
Chicken Chop Suey
Chicken Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chinese Pagoda Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chinese Pagoda items have calorie data?
What is the lowest-calorie item at Chinese Pagoda?
Are Chinese Pagoda calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.