Nutrition Breakdown

Chinese Pagoda Calories — Lowest to Highest

Browse calorie values for Chinese Pagoda menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

34 kcal

Highest Item

520 kcal

93 / 93 items resolved USDA database: 40 Estimated: 53

Lowest Calorie Items at Chinese Pagoda

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 36. Hunan Shrimp authentic cantonese dishes USDA 34 kcal
2 17. Cantonese Beef Subgum Chow Mein authentic cantonese dishes USDA 43 kcal
3 6. Cantonese Chicken Chow Mein authentic cantonese dishes USDA 43 kcal
4 21. Sesame Chicken authentic cantonese dishes USDA 53 kcal
5 38. Ginger Chicken authentic cantonese dishes USDA 53 kcal
6 40. Hawaiian Chicken authentic cantonese dishes USDA 53 kcal
7 33. Triple Delight authentic cantonese dishes USDA 65 kcal
8 20. Hong Sue Harr authentic cantonese dishes USDA 78 kcal
9 34. Harr Scallops authentic cantonese dishes USDA 78 kcal
10 4. Chow Harr Kow authentic cantonese dishes USDA 78 kcal
11 18. Himm Soon Yok authentic cantonese dishes USDA 84 kcal
12 11. Cashew Chicken authentic cantonese dishes USDA 95 kcal
13 14. Hung Yin Gai Ding authentic cantonese dishes USDA 95 kcal
14 2. Chow Gai Kow authentic cantonese dishes USDA 95 kcal
15 37. Curry Chicken authentic cantonese dishes USDA 110 kcal
16 C1. Chow Gai Kow Combo combo orders USDA 112 kcal
17 C2. bBeef and Broccoli Combo combo orders USDA 112 kcal
18 C3. Sesame Chicken Combo combo orders USDA 112 kcal
19 C4. Shrimp Subgum Combo combo orders USDA 112 kcal
20 C5. Sweet and Sour Chicken Combo combo orders USDA 112 kcal
21 16. Sit Dow Ngaw authentic cantonese dishes USDA 115 kcal
22 13. Chow Sang Harr authentic cantonese dishes USDA 117 kcal
23 39. General Tsao's Chicken authentic cantonese dishes USDA 124 kcal
24 35. Kung Pao Gar authentic cantonese dishes USDA 129 kcal
25 3. Hong Sue Gai authentic cantonese dishes USDA 135 kcal
26 30. Broccoli and Beef authentic cantonese dishes USDA 135 kcal
27 7. Tomato and Pepper Steak authentic cantonese dishes USDA 136 kcal
28 1. Beef Kow authentic cantonese dishes USDA 137 kcal
29 Extra Noodles extras USDA 137 kcal
30 15. Himm Soon Gai authentic cantonese dishes USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan-Fried Noodles

appetizers 520 kcal

Almond Cookies

dessert 514 kcal

Canton Fried Chicken

appetizers 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinese Pagoda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinese Pagoda items have calorie data?

Chinese Pagoda currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinese Pagoda?

The lightest item currently tracked is 36. Hunan Shrimp at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinese Pagoda calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chinese Pagoda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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