Nutrition Breakdown
Chinese No. 1 Restaurant Calories — Lowest to Highest
Browse calorie values for Chinese No. 1 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Chinese No. 1 Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | House Special Steak | house specialties | Estimated | 10 kcal |
| 3 | Pepper Steak with Onion | beef | Estimated | 10 kcal |
| 4 | Pepper Steak with Onions | combination platters | Estimated | 10 kcal |
| 5 | Steamed Mixed Vegetables | diet corner | Estimated | 10 kcal |
| 6 | Steamed Triple Jade | diet corner | Estimated | 10 kcal |
| 7 | Hot Buffalo Wings | hot buffalo wings | USDA | 33 kcal |
| 8 | Crispy Noodles | side orders | USDA | 116 kcal |
| 9 | Steamed Mixed Vegetable with Either Beef, Shrimp or Chicekn | diet corner | Estimated | 135 kcal |
| 10 | Steamed Rice | side orders | USDA | 151 kcal |
| 11 | Boneless Spare Ribs with Shrimp Fried Rice | special chinese american dishes | USDA | 166 kcal |
| 12 | Chicken Wing with Garlic Sauce with Shrimp Fried Rice | special chinese american dishes | USDA | 166 kcal |
| 13 | Fried Jumbo Shrimp with Shrimp Fried Rice | special chinese american dishes | USDA | 166 kcal |
| 14 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 15 | Boneless Spare Ribs with Chicken Fried Rice | special chinese american dishes | USDA | 173 kcal |
| 16 | Chicken Wing with Garlic Sauce with Chicken Fried Rice | special chinese american dishes | USDA | 173 kcal |
| 17 | Chicken Wing with Garlic Sauce with Plain Fried Rice | special chinese american dishes | USDA | 173 kcal |
| 18 | Boneless Spare Ribs with Beef Fried Rice | special chinese american dishes | USDA | 178 kcal |
| 19 | Chicken Wing with Garlic Sauce with Beef Fried Rice | special chinese american dishes | USDA | 178 kcal |
| 20 | Fried Scallop with French Fries | special chinese american dishes | USDA | 217 kcal |
| 21 | Fried Scallop with Plain | special chinese american dishes | USDA | 217 kcal |
| 22 | Chicken Dumplings Steamed or Fried | appetizers | Estimated | 220 kcal |
| 23 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 24 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 25 | House Special Soup | soup | Estimated | 220 kcal |
| 26 | Mix Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 27 | Seafood Soup | soup | Estimated | 220 kcal |
| 28 | Steamed Broccoli with Either Beef, SHrimp or Chicken | diet corner | Estimated | 220 kcal |
| 29 | Steamed Triple Jade with Either Beef, Shrimp or Chicken | diet corner | Estimated | 220 kcal |
| 30 | Wonton Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Sesame Noodles
Beef Teriyaki 3 or Chicken
Boneless Chicken with Vegetables
Bourbon Chicken
Bourbon Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chinese No. 1 Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chinese No. 1 Restaurant items have calorie data?
What is the lowest-calorie item at Chinese No. 1 Restaurant?
Are Chinese No. 1 Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.