Nutrition Breakdown

Chinese New Hong Kong Calories — Lowest to Highest

Browse calorie values for Chinese New Hong Kong menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

99 kcal

Highest Item

390 kcal

12 / 12 items resolved USDA database: 10 Estimated: 2

Lowest Calorie Items at Chinese New Hong Kong

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Fantail Shrimp appetizers USDA 99 kcal
2 5. Fried or Steamed Dumpling (8) appetizers USDA 113 kcal
3 7. Bar- B- Q Spare Ribs appetizers USDA 157 kcal
4 11. Apple Stick (10) appetizers USDA 164 kcal
5 8. Roast Pork appetizers USDA 181 kcal
6 6. Fried Wonton(10) appetizers USDA 192 kcal
7 9. French Fries appetizers USDA 290 kcal
8 12. Fried Sweet or Green Plantain appetizers USDA 309 kcal
9 2. Shirmp Roll appetizers USDA 316 kcal
10 10. Onion Rings(10) appetizers USDA 385 kcal
11 1. Egg Roll (1) appetizers Estimated 390 kcal
12 3. Spring Roll (2) appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1. Egg Roll (1)

appetizers 390 kcal

3. Spring Roll (2)

appetizers 390 kcal

10. Onion Rings(10)

appetizers 385 kcal

2. Shirmp Roll

appetizers 316 kcal

12. Fried Sweet or Green Plantain

appetizers 309 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinese New Hong Kong Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinese New Hong Kong items have calorie data?
Chinese New Hong Kong currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinese New Hong Kong?
The lightest item currently tracked is 4. Fantail Shrimp at approximately 99 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinese New Hong Kong calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chinese New Hong Kong full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.