Nutrition Breakdown
Chinese Mirch Calories — Lowest to Highest
Browse calorie values for Chinese Mirch menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Chinese Mirch
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Flat Water | beverages | Estimated | 10 kcal |
| 3 | Steamed Momos | starters | Estimated | 10 kcal |
| 4 | Baby Eggplant in Garlic Sauce Lunch Special | lunch specials | USDA | 90 kcal |
| 5 | Rasmalai | desserts | USDA | 148 kcal |
| 6 | Mapo Tofu Lunch Special | lunch specials | USDA | 150 kcal |
| 7 | Chilled Bengal Lychee | desserts | USDA | 180 kcal |
| 8 | Gulab Jamun a La Mode | desserts | USDA | 180 kcal |
| 9 | Soda | beverages | Estimated | 180 kcal |
| 10 | Warm Chocolate Cake | desserts | USDA | 180 kcal |
| 11 | Sweet n Sour Vegetables Lunch Special | lunch specials | USDA | 187 kcal |
| 12 | Steamed Basmati Rice | rice and noodles | Estimated | 217 kcal |
| 13 | Steamed Brown Rice | rice and noodles | Estimated | 217 kcal |
| 14 | Hot and Sour Soup | soups | Estimated | 220 kcal |
| 15 | Manchow Soup | soups | Estimated | 220 kcal |
| 16 | Spicy Hoisin Paneer Eggplant Lunch Special | lunch specials | USDA | 220 kcal |
| 17 | Sweet Corn Soup | soups | Estimated | 220 kcal |
| 18 | Mango Mousse Shooter | desserts | USDA | 259 kcal |
| 19 | 5 Spice Roast Duck | poultry entrees | Estimated | 260 kcal |
| 20 | Juice | beverages | Estimated | 260 kcal |
| 21 | Coriander Vegetables Lunch Special | lunch specials | USDA | 298 kcal |
| 22 | Fried Rice | rice and noodles | Estimated | 320 kcal |
| 23 | Ginger and Corn Fried Rice | rice and noodles | Estimated | 320 kcal |
| 24 | Szechuan Fried Rice | rice and noodles | Estimated | 320 kcal |
| 25 | Chicken Dumpling Soup | soups | Estimated | 325 kcal |
| 26 | Singapore Rice Noodles | rice and noodles | Estimated | 387 kcal |
| 27 | American Chop-Suey | rice and noodles | Estimated | 390 kcal |
| 28 | Baby Eggplant in Garlic Sauce | vegetable entrees | Estimated | 390 kcal |
| 29 | Braised Chinese Greens | vegetable entrees | Estimated | 390 kcal |
| 30 | Chili Basil Fish | seafood entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chili Garlic Noodles
Hakka Noodles
Basil Chicken
Basil Chicken Lunch Special
Chicken Coriander
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chinese Mirch Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chinese Mirch items have calorie data?
What is the lowest-calorie item at Chinese Mirch?
Are Chinese Mirch calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.