Nutrition Breakdown

Chinese House Calories — Lowest to Highest

Browse calorie values for Chinese House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

169 / 169 items resolved USDA database: 30 Estimated: 139

Lowest Calorie Items at Chinese House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 04.fried Dumplings or Steamed appetizers Estimated 10 kcal
2 118.green Pepper Steak beef Estimated 10 kcal
3 L5.pepper Steak lunch special Estimated 10 kcal
4 L12.chicken lunch special USDA 40 kcal
5 L13.chicken lunch special USDA 40 kcal
6 C8. Moo Goo Gai Pan dinner combination USDA 69 kcal
7 L9.moo Goo Gai Pan lunch special USDA 69 kcal
8 L21.mixed Vegetables lunch special USDA 72 kcal
9 L15.shrimp lunch special USDA 78 kcal
10 C1. Chicken Chow Mein dinner combination USDA 85 kcal
11 L16.shrimp lunch special USDA 99 kcal
12 C6. Roast Pork dinner combination USDA 105 kcal
13 L17.beef lunch special USDA 105 kcal
14 L24.hunan Chicken lunch special USDA 105 kcal
15 L6. Pork lunch special USDA 105 kcal
16 C2.shrimp Chow Mein dinner combination USDA 117 kcal
17 L22.pork Broccoli lunch special USDA 124 kcal
18 L8.chicken Szechuan Style lunch special USDA 125 kcal
19 L20.kung Po Chicken lunch special USDA 129 kcal
20 L14.chicken lunch special USDA 137 kcal
21 C10. Roast Pork Lo Mein dinner combination USDA 138 kcal
22 L11.pork Lo Mein lunch special USDA 138 kcal
23 C5. Pepper Steak dinner combination USDA 145 kcal
24 C4.pork Egg Foo Young dinner combination USDA 149 kcal
25 C7. Shrimp dinner combination USDA 151 kcal
26 L7.shrimp lunch special USDA 151 kcal
27 C9. Beef dinner combination USDA 160 kcal
28 L10.beef lunch special USDA 160 kcal
29 L25.beef lunch special USDA 191 kcal
30 17. Hot& Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L19.chicken

lunch special 574 kcal

H12. Pan Fried Noodles

chef's special 520 kcal

03.teriyaki Beef or Chicken

appetizers 430 kcal

08.chicken Wing

appetizers 430 kcal

100.chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinese House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinese House items have calorie data?
Chinese House currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinese House?
The lightest item currently tracked is 04.fried Dumplings or Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinese House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chinese House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.