Nutrition Breakdown
Chinatown West II Calories — Lowest to Highest
Browse calorie values for Chinatown West II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
4 kcal
Highest Item
521 kcal
Lowest Calorie Items at Chinatown West II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Box of Diet Tea Bags | side orders | USDA | 4 kcal |
| 2 | House Steak in American Style | house specialties | Estimated | 10 kcal |
| 3 | House Steak in Canton Style | house specialties | Estimated | 10 kcal |
| 4 | Junior Steak in American Style | house specialties | Estimated | 10 kcal |
| 5 | Junior Steak in Canton Style | house specialties | Estimated | 10 kcal |
| 6 | Pepper Steak | lunch or dinner combo | Estimated | 10 kcal |
| 7 | Pepper Steak | beef | Estimated | 10 kcal |
| 8 | Steak Kew | house specialties | Estimated | 10 kcal |
| 9 | Steamed Broccoli | diet meal | Estimated | 10 kcal |
| 10 | Steamed Broccoli with Shrimp | diet meal | Estimated | 10 kcal |
| 11 | Steamed Mixed Vegetables | diet meal | Estimated | 10 kcal |
| 12 | Steamed Mixed Vegetables with Shrimp | diet meal | Estimated | 10 kcal |
| 13 | Steamed Pork Dumplings (8) | appetizers | Estimated | 10 kcal |
| 14 | Canned Soda (Soda En Lata) | side orders | USDA | 59 kcal |
| 15 | Sweet & Sour Sauce | side orders | USDA | 118 kcal |
| 16 | Plain Lo Mein | side orders | USDA | 121 kcal |
| 17 | Teriyaki Chicken | special lunch | USDA | 137 kcal |
| 18 | PuPu Platterfor 2 | appetizers | Estimated | 170 kcal |
| 19 | Plain Fried Rice | side orders | USDA | 174 kcal |
| 20 | Eggdrop Soup | soup | Estimated | 220 kcal |
| 21 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 22 | Mixed Soup | soup | Estimated | 220 kcal |
| 23 | Mixed Vegetable Soup | soup | Estimated | 220 kcal |
| 24 | Seafood Tofu Soup | soup | Estimated | 220 kcal |
| 25 | Special Soup | soup | Estimated | 220 kcal |
| 26 | Steamed Broccoli with Chicken | diet meal | Estimated | 220 kcal |
| 27 | Steamed Chicken Dumplings (8) | appetizers | Estimated | 220 kcal |
| 28 | Steamed Mixed Vegetables with Chicken | diet meal | Estimated | 220 kcal |
| 29 | Wonton Soup | soup | Estimated | 220 kcal |
| 30 | Lemon Chicken | special lunch | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crunchy Noodles
Seafood Pan Fried Noodles
BBQ Spare Ribs(2), Fried Chicken Wings(4)
Cashew Chicken
Cashew Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chinatown West II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chinatown West II items have calorie data?
What is the lowest-calorie item at Chinatown West II?
Are Chinatown West II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.