Skip to content

Nutrition Breakdown

Chinatown Kitchen Calories — Lowest to Highest

Browse calorie values for Chinatown Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

2 kcal

Highest Item

560 kcal

231 / 231 items resolved USDA database: 30 Estimated: 201

Lowest Calorie Items at Chinatown Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple side orders USDA 2 kcal
2 Pepper Steak special combination Estimated 10 kcal
3 Pepper Steak w. Onion beef Estimated 10 kcal
4 Steak Kew beef Estimated 10 kcal
5 Steamed or Fried Dumpling (6) appetizers Estimated 10 kcal
6 Steamed or Fried Vegetable Dumpling appetizers Estimated 10 kcal
7 Chicken with Snow Peas healthy food USDA 40 kcal
8 Can Soda side orders USDA 42 kcal
9 Liter Soda side orders USDA 42 kcal
10 Can Soda (20 oz.) side orders USDA 45 kcal
11 Chicken with Broccoli healthy food USDA 62 kcal
12 Mixed Vegetables healthy food USDA 68 kcal
13 Scallop & Beef special cantonese dishes USDA 69 kcal
14 Shrimp or Scallop with Mixed Veg. healthy food USDA 69 kcal
15 Dragon & Phoenix special cantonese dishes USDA 86 kcal
16 Chicken & Shrimp special cantonese dishes USDA 91 kcal
17 Happy Family special cantonese dishes USDA 91 kcal
18 Broccoli or Snow Peas or String Bean healthy food USDA 109 kcal
19 Pt. of Rice side orders USDA 112 kcal
20 Chicken & Shrimp with Cashew special cantonese dishes USDA 133 kcal
21 Rice Wine Chicken special cantonese dishes USDA 136 kcal
22 Bag of Noodle side orders USDA 137 kcal
23 Hunan Delicacy special cantonese dishes USDA 141 kcal
24 Triple Delight with Garlic Sauce special cantonese dishes USDA 151 kcal
25 Chicken with Mixed Vegetables healthy food USDA 164 kcal
26 Pu Pu Platters appetizers Estimated 170 kcal
27 Chinese Bean Curd w. Veg. Soup soup Estimated 220 kcal
28 Egg Drop Soup soup Estimated 220 kcal
29 Hot & Sour Soup soup Estimated 220 kcal
30 House Special Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 201

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

side orders 560 kcal

Fortune Cookies

side orders 500 kcal

Fried Chicken Nuggets (10)

american dishes 440 kcal

Beef on Stick (2) or Chicken on Stick (3)

appetizers 430 kcal

Boneless Chicken

poultry 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinatown Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinatown Kitchen items have calorie data?
Chinatown Kitchen currently has calorie values for 231 of 231 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinatown Kitchen?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinatown Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 201 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chinatown Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.