Nutrition Breakdown
Chinatown East Calories — Lowest to Highest
Browse calorie values for Chinatown East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
574 kcal
Lowest Calorie Items at Chinatown East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 0kiwi Tea | fruit tea $3.50 | Estimated | 10 kcal |
| 2 | Almond Tea With Pearl | bubble milk tea with pearl $3.50 | Estimated | 10 kcal |
| 3 | Coconut Tea With Pearl | bubble milk tea with pearl $3.50 | Estimated | 10 kcal |
| 4 | D10. Steamed Seafood Dumpling | dim sum | Estimated | 10 kcal |
| 5 | D11. Steamed Pork Gyoza | dim sum | Estimated | 10 kcal |
| 6 | Filet Steak With Black Pepper | house specialties | Estimated | 10 kcal |
| 7 | H01. Steamed Mixed Vegetables | health choice, special steamed dishes | Estimated | 10 kcal |
| 8 | H04. Steamed Shrimp With Broccoli | health choice, special steamed dishes | Estimated | 10 kcal |
| 9 | H05. Steamed Shrimp With Mixed Vegetables | health choice, special steamed dishes | Estimated | 10 kcal |
| 10 | H06. Steamed Scallops With Broccoli | health choice, special steamed dishes | Estimated | 10 kcal |
| 11 | H07. Steamed Scallops With Mixed Vegetables | health choice, special steamed dishes | Estimated | 10 kcal |
| 12 | Hunan Flower Steak | house specialties | Estimated | 10 kcal |
| 13 | Jasmine Tea With Pearl | bubble milk tea with pearl $3.50 | Estimated | 10 kcal |
| 14 | L08. Pepper Steak Lunch Special | chinese luncheon special | Estimated | 10 kcal |
| 15 | Mango Tea | fruit tea $3.50 | Estimated | 10 kcal |
| 16 | Milk Tea With Pearl | bubble milk tea with pearl $3.50 | Estimated | 10 kcal |
| 17 | Papaya Tea With Pearl | bubble milk tea with pearl $3.50 | Estimated | 10 kcal |
| 18 | Peach Tea | fruit tea $3.50 | Estimated | 10 kcal |
| 19 | Pepper Steak | rolls | Estimated | 10 kcal |
| 20 | Pepper Steak | beef & lamb | Estimated | 10 kcal |
| 21 | Sauteed Watercress | vegetarian | Estimated | 10 kcal |
| 22 | Steamed Flounder | fish | Estimated | 10 kcal |
| 23 | Steamed Or Pan Fried Dumpling | appetizers | Estimated | 10 kcal |
| 24 | Steamed Salmon | fish | Estimated | 10 kcal |
| 25 | Steamed Sea Bass | fish | Estimated | 10 kcal |
| 26 | Strawberry Tea | fruit tea $3.50 | Estimated | 10 kcal |
| 27 | Taro Tea With Pearl | bubble milk tea with pearl $3.50 | Estimated | 10 kcal |
| 28 | Egg Drop Soup | soup | USDA | 27 kcal |
| 29 | Mixed Vegetable Soup | soup | USDA | 27 kcal |
| 30 | Wonton Soup | soup | USDA | 33 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
L16. Shrimp With Cashew Nuts Lunch Special
43. Sauteed Chinese Broccoli With Chicken
47. Sauteed Chinese Greens With Chicken
51. Sauteed Asparagus With Chicken
Beef Or Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chinatown East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chinatown East items have calorie data?
What is the lowest-calorie item at Chinatown East?
Are Chinatown East calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.