Nutrition Breakdown

Chinatown East Calories — Lowest to Highest

Browse calorie values for Chinatown East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

584 / 584 items resolved USDA database: 33 Estimated: 551

Lowest Calorie Items at Chinatown East

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 0kiwi Tea fruit tea $3.50 Estimated 10 kcal
2 Almond Tea With Pearl bubble milk tea with pearl $3.50 Estimated 10 kcal
3 Coconut Tea With Pearl bubble milk tea with pearl $3.50 Estimated 10 kcal
4 D10. Steamed Seafood Dumpling dim sum Estimated 10 kcal
5 D11. Steamed Pork Gyoza dim sum Estimated 10 kcal
6 Filet Steak With Black Pepper house specialties Estimated 10 kcal
7 H01. Steamed Mixed Vegetables health choice, special steamed dishes Estimated 10 kcal
8 H04. Steamed Shrimp With Broccoli health choice, special steamed dishes Estimated 10 kcal
9 H05. Steamed Shrimp With Mixed Vegetables health choice, special steamed dishes Estimated 10 kcal
10 H06. Steamed Scallops With Broccoli health choice, special steamed dishes Estimated 10 kcal
11 H07. Steamed Scallops With Mixed Vegetables health choice, special steamed dishes Estimated 10 kcal
12 Hunan Flower Steak house specialties Estimated 10 kcal
13 Jasmine Tea With Pearl bubble milk tea with pearl $3.50 Estimated 10 kcal
14 L08. Pepper Steak Lunch Special chinese luncheon special Estimated 10 kcal
15 Mango Tea fruit tea $3.50 Estimated 10 kcal
16 Milk Tea With Pearl bubble milk tea with pearl $3.50 Estimated 10 kcal
17 Papaya Tea With Pearl bubble milk tea with pearl $3.50 Estimated 10 kcal
18 Peach Tea fruit tea $3.50 Estimated 10 kcal
19 Pepper Steak rolls Estimated 10 kcal
20 Pepper Steak beef & lamb Estimated 10 kcal
21 Sauteed Watercress vegetarian Estimated 10 kcal
22 Steamed Flounder fish Estimated 10 kcal
23 Steamed Or Pan Fried Dumpling appetizers Estimated 10 kcal
24 Steamed Salmon fish Estimated 10 kcal
25 Steamed Sea Bass fish Estimated 10 kcal
26 Strawberry Tea fruit tea $3.50 Estimated 10 kcal
27 Taro Tea With Pearl bubble milk tea with pearl $3.50 Estimated 10 kcal
28 Egg Drop Soup soup USDA 27 kcal
29 Mixed Vegetable Soup soup USDA 27 kcal
30 Wonton Soup soup USDA 33 kcal
Nutrition sync is temporarily paused Missing official items: 551

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L16. Shrimp With Cashew Nuts Lunch Special

chinese luncheon special 574 kcal

43. Sauteed Chinese Broccoli With Chicken

special chinese vegetables 430 kcal

47. Sauteed Chinese Greens With Chicken

special chinese vegetables 430 kcal

51. Sauteed Asparagus With Chicken

asparagus dishes 430 kcal

Beef Or Chicken

rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinatown East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinatown East items have calorie data?

Chinatown East currently has calorie values for 584 of 584 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinatown East?

The lightest item currently tracked is 0kiwi Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinatown East calorie values official or estimated?

This page uses a hybrid model: 33 items use USDA database estimates, while 551 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chinatown East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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