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Nutrition Breakdown

Chinatown Cafe Calories — Lowest to Highest

Browse calorie values for Chinatown Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

9 kcal

Highest Item

420 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at Chinatown Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ma-La Lamb chef's special USDA 9 kcal
2 Steamed Vegetable Dumpling appetizers Estimated 10 kcal
3 Beef with Black Mushroom and Bamboo shoots beef USDA 31 kcal
4 Mimosa Beef chef's special USDA 56 kcal
5 Moo Goo Gai Pan poultry USDA 69 kcal
6 Lemon Chicken poultry USDA 78 kcal
7 Beef and Shrimp Sa-Cha Flavor chef's special USDA 91 kcal
8 Pepper Steak beef USDA 98 kcal
9 Sa-Cha Shrimp chef's special USDA 108 kcal
10 Beef and Asparagus beef USDA 110 kcal
11 Mongolian Beef beef USDA 122 kcal
12 Kung Pao Chicken poultry USDA 129 kcal
13 Triple Delight chef's special USDA 133 kcal
14 Beef with Garlic Sauce beef USDA 136 kcal
15 Chicken with Garlic Sauce poultry USDA 136 kcal
16 Willow Shrimp chef's special USDA 143 kcal
17 Beef and Broccoli beef USDA 147 kcal
18 'Spice China' Lobster chef's special USDA 151 kcal
19 Sweet and Sour Chicken poultry USDA 151 kcal
20 Moo Shu Pork pork USDA 153 kcal
21 General Tso's Chicken chef's special USDA 163 kcal
22 Pork and Shrimp Cashews chef's special USDA 166 kcal
23 Pu Pu Tray combo Platter appetizers Estimated 170 kcal
24 Kung Pao Lobster chef's special USDA 200 kcal
25 Shredded Pork with Dry Bean Curd pork USDA 211 kcal
26 Kung Pao Beef beef USDA 216 kcal
27 Beef With Scallops (Sizzling Plate) chef's special USDA 217 kcal
28 Chinatown Wonton Soup soups Estimated 220 kcal
29 Crab Meat Asparagus Soup soups Estimated 220 kcal
30 Egg Drop soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Lettuce Wrap

appetizers 420 kcal

Seafood Lettuce Wrap

appetizers 410 kcal

Bar-B-Que Ribs

appetizers 390 kcal

Beef Skewer

appetizers 390 kcal

Beijing Duck

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chinatown Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chinatown Cafe items have calorie data?
Chinatown Cafe currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chinatown Cafe?
The lightest item currently tracked is Ma-La Lamb at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chinatown Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chinatown Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.