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Nutrition Breakdown

China Wok Sun Calories — Lowest to Highest

Browse calorie values for China Wok Sun menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

292 / 292 items resolved USDA database: 20 Estimated: 272

Lowest Calorie Items at China Wok Sun

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dumplings (Meat) (8) appetizers Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Pepper Steak with Onion special combination Estimated 10 kcal
4 Steamed Green Jade Delight diet dishes Estimated 10 kcal
5 Steamed Mixed Vegetables diet dishes Estimated 10 kcal
6 Steamed Scallops with Mixed Vegetables diet dishes Estimated 10 kcal
7 Steamed Shrimp with Broccoli diet dishes Estimated 10 kcal
8 Steamed Shrimp with Mixed Vegetables diet dishes Estimated 10 kcal
9 Sweet & Sour Shrimp sweet & sour USDA 100 kcal
10 Hunan Delicacy house special USDA 105 kcal
11 Pork Fried Rice & Sweet & Sour Chicken kid’s menu USDA 126 kcal
12 Fried Noodles side order USDA 137 kcal
13 Chicken or Pork Lo Mein kid’s menu USDA 138 kcal
14 Steamed Brown Rice side order USDA 140 kcal
15 Sweet & Sour Chicken sweet & sour USDA 147 kcal
16 Steamed White Rice side order USDA 151 kcal
17 Bourbon Chicken house special USDA 164 kcal
18 Pu Pu Platter (for 2) appetizers Estimated 170 kcal
19 House Special Sweet & Sour sweet & sour USDA 172 kcal
20 Hunan Scallop house special USDA 173 kcal
21 Mongolian Beef house special USDA 179 kcal
22 Pork Fried Rice & Chicken Wings kid’s menu USDA 179 kcal
23 Boneless Chicken house special USDA 214 kcal
24 Pork Fried Rrice & Fried Scallops kid’s menu USDA 217 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot & Sour Soup soup Estimated 220 kcal
27 Hou Special Soup soup Estimated 220 kcal
28 Seafood Soup soup Estimated 220 kcal
29 Steamed Chicken & Shrimp with Mixed Vegs. diet dishes Estimated 220 kcal
30 Steamed Chicken Broccoli diet dishes Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 272

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pan Fried Noodles

house special 520 kcal

Fried Chicken Nuggets (10) Plain

specialties 440 kcal

Fried Chicken Nuggets (10) with French Fries

specialties 433 kcal

Bourbon Chicken

special combination 430 kcal

Chicken

chow mein or chop suey 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Wok Sun Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Wok Sun items have calorie data?
China Wok Sun currently has calorie values for 292 of 292 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Wok Sun?
The lightest item currently tracked is Fried or Steamed Dumplings (Meat) (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Wok Sun calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 272 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Wok Sun full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.