Nutrition Breakdown

China West Express Calories — Lowest to Highest

Browse calorie values for China West Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

102 / 102 items resolved USDA database: 65 Estimated: 37

Lowest Calorie Items at China West Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water drink Estimated 10 kcal
2 House Special Beef Steak beef Estimated 10 kcal
3 Steamed Dumpling appetizers Estimated 10 kcal
4 Iced Tea drink USDA 20 kcal
5 Soda drink USDA 25 kcal
6 Assorted Greens with Shrimp seafood USDA 35 kcal
7 BBQ Pork with Snow Peas pork USDA 40 kcal
8 2 Liter Soda drink USDA 42 kcal
9 Sauteed Asparagus vegetable USDA 42 kcal
10 Shrimp with Asparagus (Seasonal) seafood USDA 42 kcal
11 Vegetable Chow Mein chow mein USDA 43 kcal
12 Stir Fry String Beans vegetable USDA 50 kcal
13 Steamed Mixed Vegetables weight wachers USDA 59 kcal
14 Stir Fry Spinach in Garlic vegetable USDA 63 kcal
15 Garlic Shrimp seafood USDA 71 kcal
16 The House Special Delight house special USDA 78 kcal
17 Mu Shu Beef mu shu USDA 83 kcal
18 Mu Shu Shrimp mu shu USDA 83 kcal
19 Shrimp with Mixed Vegetables weight wachers USDA 83 kcal
20 Szechuan Eggplant vegetable USDA 105 kcal
21 Szechuan Scallops house special USDA 105 kcal
22 Chicken Chow Mein chow mein USDA 106 kcal
23 Shredded Pork with Dried Bean Curd pork USDA 106 kcal
24 String Beans Three Delight house special USDA 109 kcal
25 Orange Chicken (Large) house special USDA 110 kcal
26 Orange Chicken (Medium) house special USDA 110 kcal
27 Shrimp Fried Rice fried rice USDA 112 kcal
28 Vegetables Fried Rice fried rice USDA 112 kcal
29 House Chow Mein chow mein USDA 117 kcal
30 Shrimp Chow Mein chow mein USDA 117 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles with Sweet & Sour Sauce

appetizers 520 kcal

Almond Cookies (12)

dessert 514 kcal

Golden Braised Shrimp

seafood 467 kcal

Chocolate Cake

dessert 439 kcal

Cashew Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China West Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China West Express items have calorie data?
China West Express currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China West Express?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China West Express calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China West Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.