Nutrition Breakdown
China Tokyo Calories — Lowest to Highest
Browse calorie values for China Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at China Tokyo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Steamed Or Pan Fried Dumplings | appetizers | Estimated | 10 kcal |
| 2 | 14. Pepper Steak | combo special | Estimated | 10 kcal |
| 3 | 93. Pepper Steak | beef | Estimated | 10 kcal |
| 4 | 6. B-B-Q Spare Ribs | appetizers | USDA | 157 kcal |
| 5 | 14. Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 6 | 113. Can Soda | side kicks | Estimated | 180 kcal |
| 7 | 114. 2 Liter Soda | side kicks | Estimated | 180 kcal |
| 8 | J2. Ginger Salad | soup & salad | Estimated | 180 kcal |
| 9 | J3. Green Seaweed Salad | soup & salad | Estimated | 180 kcal |
| 10 | J4. Spicy Kani Salad | soup & salad | Estimated | 180 kcal |
| 11 | J5. House Salad | soup & salad | Estimated | 180 kcal |
| 12 | J6. Conch Salad | soup & salad | Estimated | 180 kcal |
| 13 | 5. Fried Cheese Wonton | appetizers | USDA | 192 kcal |
| 14 | 9. Fried Wonton | appetizers | USDA | 192 kcal |
| 15 | 7. Boneless Ribs | appetizers | USDA | 211 kcal |
| 16 | 2. Vegetable Egg Roll | appetizers | USDA | 214 kcal |
| 17 | 15. Egg Drop Soup | soups | Estimated | 220 kcal |
| 18 | 16. Wonton Soup | soups | Estimated | 220 kcal |
| 19 | 17. Wonton & Egg Drop Mix Soup | soups | Estimated | 220 kcal |
| 20 | 18. Hot & Sour Soup* | soups | Estimated | 220 kcal |
| 21 | 20. Vegetable Soup | soups | Estimated | 220 kcal |
| 22 | 21. House Special Soup (For 2) | soups | Estimated | 220 kcal |
| 23 | J1. Miso Soup | soup & salad | Estimated | 220 kcal |
| 24 | 4. Shrimp Toast | appetizers | USDA | 222 kcal |
| 25 | 3. Spring Roll | appetizers | USDA | 263 kcal |
| 26 | 1. Egg Roll | appetizers | USDA | 272 kcal |
| 27 | 8. Fried Chicken Wings | appetizers | USDA | 289 kcal |
| 28 | 115. White Rice | side kicks | Estimated | 320 kcal |
| 29 | 116. Brown Rice | side kicks | Estimated | 320 kcal |
| 30 | 117. Sushi Rice | side kicks | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
110. Skinny Noodles
13. Cold Noodles
S10. Seafood Pan Fried Noodles
10. Beef On Stick
1. Chicken Or Pork Chow Mein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China Tokyo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China Tokyo items have calorie data?
What is the lowest-calorie item at China Tokyo?
Are China Tokyo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.