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Nutrition Breakdown

China Station Calories — Lowest to Highest

Browse calorie values for China Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

181 / 181 items resolved USDA database: 16 Estimated: 165

Lowest Calorie Items at China Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 407. Pepper Steak carne de res Estimated 10 kcal
2 651. Steamed Mixed Vegetables With Shrimp special low fat menu Estimated 10 kcal
3 654. Steamed Broccoli & Pea Pods special low fat menu Estimated 10 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Side Of Chicken extras USDA 20 kcal
6 Side Of Vegetables extras USDA 20 kcal
7 653. Steamed Mixed Vegetables special low fat menu USDA 59 kcal
8 Family Dinner For Eight family dinner USDA 71 kcal
9 Family Dinner For Five family dinner USDA 71 kcal
10 Family Dinner For Four family dinner USDA 103 kcal
11 Chicken Entrée Party Tray party trays USDA 111 kcal
12 Side Of Beef extras USDA 123 kcal
13 Family Dinner For Three family dinner USDA 140 kcal
14 Fried Rice Party Tray party trays USDA 178 kcal
15 Soda beverages Estimated 180 kcal
16 Shrimp Entrée Party Tray party trays USDA 218 kcal
17 153. Won Ton Soup sopas Estimated 220 kcal
18 652. Steamed Mixed Vegetables With Chicken special low fat menu Estimated 220 kcal
19 Beef Entrée Party Tray party trays USDA 232 kcal
20 454. Twice Cooked Pork cerdo Estimated 260 kcal
21 Egg Roll Party Tray party trays USDA 270 kcal
22 Family Dinner For Two family dinner USDA 296 kcal
23 201. House Special Fried Rice arroz frito Estimated 320 kcal
24 202. Hawaiian Special Fried Rice arroz frito Estimated 320 kcal
25 203. Shrimp Fried Rice arroz frito Estimated 320 kcal
26 204. Combination Fried Rice arroz frito Estimated 320 kcal
27 205. Beef Fried Rice arroz frito Estimated 320 kcal
28 206. Vegetable Fried Rice arroz frito Estimated 320 kcal
29 207. Bar-B-Q Pork Fried Rice arroz frito Estimated 320 kcal
30 209. Curry Fried Rice arroz frito Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

115. Pan Fried Noodles

aperitivos 520 kcal

304. Singapore Noodles

house specials 520 kcal

305. Shanghai Noodles

house specials 520 kcal

Side Of Pork

extras 468 kcal

107. Bar-B-Q Chicken Wings

aperitivos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Station items have calorie data?
China Station currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Station?
The lightest item currently tracked is 407. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Station calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.