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Nutrition Breakdown

China Star Calories — Lowest to Highest

Browse calorie values for China Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

190 / 190 items resolved USDA database: 72 Estimated: 118

Lowest Calorie Items at China Star

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak W. Onion beef Estimated 10 kcal
2 Pepper Steak W. Tomato beef Estimated 10 kcal
3 Seafood Delight our chef's special USDA 11 kcal
4 Vegetable fried rice USDA 32 kcal
5 Vegetable hong kong style USDA 32 kcal
6 Steamed Broccoli With Snow Peas diet specialties USDA 41 kcal
7 Triple Jade our chef's special USDA 50 kcal
8 House Special Bean Curd our chef's special USDA 61 kcal
9 Steamed Broccoli With Bean Curd diet specialties USDA 61 kcal
10 Beef Or Chicken W. Broccoli special combination plates USDA 62 kcal
11 China Star's Delight our chef's special USDA 65 kcal
12 Lemon Chicken our chef's special USDA 78 kcal
13 Shrimp Or House Special Or Crabmeat egg foo young USDA 83 kcal
14 Shrimp, House Special Or Crabmeat noodles USDA 83 kcal
15 Chow Steak Kew Or Chicken Kew our chef's special USDA 85 kcal
16 House Special hong kong style USDA 85 kcal
17 Ocean Flavored Jumbo Shrimp our chef's special USDA 89 kcal
18 Lobster fried rice USDA 97 kcal
19 Lobster hong kong style USDA 97 kcal
20 Fantail Shrimp (5) american & chinese special USDA 99 kcal
21 General Tso's Chicken our chef's special USDA 100 kcal
22 Steamed Mixed Seasonal Fresh Vegetable diet specialties USDA 104 kcal
23 Steamed Mixed Vegetable diet specialties USDA 104 kcal
24 Steamed Mixed Vegetable diet specialties USDA 104 kcal
25 Steamed Mixed Vegetable W. Chicken diet specialties USDA 104 kcal
26 Singapore Rice Noodle noodles USDA 114 kcal
27 Hawaii Five "O" our chef's special USDA 121 kcal
28 Lobster Lo Mein lo mein (soft noodle) USDA 121 kcal
29 Shrimp Or Crab Meat Lo Mein lo mein (soft noodle) USDA 121 kcal
30 Steamed Broccoli Mixed Vegetable diet specialties USDA 124 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef & Scallop In Special Hot & Spicy Garlic Sauce

our chef's special 683 kcal

Steamed Broccoli With Garlic Sauce

diet specialties 683 kcal

Beef On Stick (2) Or Chicken On Stick (3)

appetizers 430 kcal

Chicken W. Almond Ding

poultry 430 kcal

Chicken W. Bean Curd

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Star items have calorie data?
China Star currently has calorie values for 190 of 190 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Star?
The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Star calorie values official or estimated?
This page uses a hybrid model: 72 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.