Nutrition Breakdown

China Star Buffet Calories — Lowest to Highest

Browse calorie values for China Star Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

221 / 221 items resolved USDA database: 20 Estimated: 201

Lowest Calorie Items at China Star Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak combination take our Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Steamed Dumplings appetizers Estimated 10 kcal
4 BBQ Rib Tips with Shrimp Fried Rice daily special USDA 166 kcal
5 Boneless Spare Ribs with Shrimp Fried Rice daily special USDA 166 kcal
6 Chicken Nugget with Shrimp Fried Rice daily special USDA 166 kcal
7 Fried Baby Shrimp with Beef Fried Rice daily special USDA 166 kcal
8 Fried Baby Shrimp with Pork Fried Rice daily special USDA 166 kcal
9 Fried Baby Shrimp with Shrimp Fried Rice daily special USDA 166 kcal
10 Fried Chicken Wing with Shrimp Fried Rice daily special USDA 166 kcal
11 Fried Crab Stick with Shrimp Fried Rice daily special USDA 166 kcal
12 Fried Fish with Shrimp Fried Rice daily special USDA 166 kcal
13 Fried Jumbo Shrimp with Beef Fried Rice daily special USDA 166 kcal
14 Fried Jumbo Shrimp with Shrimp Fried Rice daily special USDA 166 kcal
15 Fried Scallop with Shrimp Fried Rice daily special USDA 166 kcal
16 BBQ Rib Tips with Beef Fried Rice daily special USDA 178 kcal
17 Boneless Spare Ribs with Beef Fried Rice daily special USDA 178 kcal
18 Chicken Nugget with Beef Fried Rice daily special USDA 178 kcal
19 Fried Chicken Wing with Beef Fried Rice daily special USDA 178 kcal
20 Fried Crab Stick with Beef Fried Rice daily special USDA 178 kcal
21 Fried Fish with Beef Fried Rice daily special USDA 178 kcal
22 Fried Half Chicken with Beef Fried Rice daily special USDA 178 kcal
23 Fried Scallop with Beef Fried Rice daily special USDA 178 kcal
24 Egg Drop Soup soup Estimated 220 kcal
25 Hot and Sour Soup soup Estimated 220 kcal
26 Seafood Soup soup Estimated 220 kcal
27 Vegetable Soup soup Estimated 220 kcal
28 Wonton Egg Drop Soup soup Estimated 220 kcal
29 Wonton Soup soup Estimated 220 kcal
30 BBQ Rib Tips with Fried Rice daily special Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 201

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Chop Suey

chop suey 430 kcal

Chicken Chow Mai Fun

chow mai fun 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Chow Mein

combination take our 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Star Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Star Buffet items have calorie data?
China Star Buffet currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Star Buffet?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Star Buffet calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 201 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Star Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.