Nutrition Breakdown

China Spice Calories — Lowest to Highest

Browse calorie values for China Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

131 / 131 items resolved USDA database: 18 Estimated: 113

Lowest Calorie Items at China Spice

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Dumplings appetizers Estimated 10 kcal
2 Thai Vegetable Curry - Lunch Special lunch specials USDA 103 kcal
3 Pad Thai Noodles - Lunch Special lunch specials USDA 118 kcal
4 China Spice Fried Rice - Lunch Special lunch specials USDA 174 kcal
5 Date Pancakes with Ice Cream desserts USDA 180 kcal
6 Papaya Salad appetizers Estimated 180 kcal
7 Strawberry Ice Cream desserts USDA 186 kcal
8 Toffee Banana with Ice Cream desserts USDA 187 kcal
9 Malai Kulfi desserts USDA 191 kcal
10 Vanilla Ice Cream desserts USDA 196 kcal
11 Chocolate Ice Cream desserts USDA 197 kcal
12 Hot & Sour Soup soups Estimated 220 kcal
13 Man Chow Soup soups Estimated 220 kcal
14 Noodle Soup soups Estimated 220 kcal
15 Spicy Lemon Coriander Soup soups Estimated 220 kcal
16 Spinach & Tofu Soup soups Estimated 220 kcal
17 Sweet Corn Soup soups Estimated 220 kcal
18 Tom Kha Soup soups Estimated 220 kcal
19 Tom Yum Soup soups Estimated 220 kcal
20 China Spice Seafood Soup soups Estimated 240 kcal
21 China Spice Eggplant vegetarian Estimated 260 kcal
22 China Spice Grilled Shrimp appetizers Estimated 260 kcal
23 China Spice Vegetables vegetarian Estimated 260 kcal
24 China Spice Vegetables - Lunch Special lunch specials Estimated 260 kcal
25 Mango Ice Cream desserts USDA 264 kcal
26 FBI Dessert desserts USDA 282 kcal
27 Cassata Ice Cream desserts USDA 283 kcal
28 Pistachio Ice Cream desserts USDA 283 kcal
29 Lychee & Ice Cream desserts USDA 293 kcal
30 Hot Brownie Fudge w/Vanilla Ice Cream desserts Estimated 313 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chili Garlic Noodles

rice & noodles 520 kcal

Hakka Noodles

rice & noodles 520 kcal

Pad Thai Noodles

rice & noodles 520 kcal

Singapore Noodles

rice & noodles 520 kcal

Basil Ginger Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Spice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Spice items have calorie data?
China Spice currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Spice?
The lightest item currently tracked is Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Spice calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Spice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.