Nutrition Breakdown

China Roll Calories — Lowest to Highest

Browse calorie values for China Roll menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

163 / 163 items resolved USDA database: 30 Estimated: 133

Lowest Calorie Items at China Roll

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Pepper Steak Combo Plate house combination plates Estimated 10 kcal
2 Steamed Broccoli vegetarian Estimated 10 kcal
3 2-Liter Soda drinks USDA 42 kcal
4 Milk Tea drinks USDA 51 kcal
5 Canned Soda drinks USDA 57 kcal
6 Thai Tea drinks USDA 64 kcal
7 Lunch Moo Goo Gai Pan lunch specials USDA 69 kcal
8 Smoothie with Boba drinks USDA 89 kcal
9 Lunch Jalapeno Shrimp and Chicken lunch specials USDA 112 kcal
10 Lunch Shrimp Chop Suey lunch specials USDA 112 kcal
11 Lunch Shrimp with Lobster Sauce lunch specials USDA 112 kcal
12 Lunch Shrimp with Snow Peas lunch specials USDA 112 kcal
13 Lunch Sweet and Sour lunch specials USDA 126 kcal
14 Lunch Kung Pao Chicken lunch specials USDA 129 kcal
15 Lunch Black Pepper Beef lunch specials USDA 141 kcal
16 Thai Tea with Boba drinks USDA 154 kcal
17 Lunch General Tso's Chicken lunch specials USDA 166 kcal
18 Vegetable Egg Rolls appetizers USDA 214 kcal
19 Steamed Rice fried rice Estimated 217 kcal
20 Egg Drop Soup soup Estimated 220 kcal
21 Hot and Sour Soup soup Estimated 220 kcal
22 Vegetable Tofu Soup soup Estimated 220 kcal
23 War Wonton Soup soup Estimated 220 kcal
24 Slushie with Boba drinks USDA 236 kcal
25 Lunch Kung Pao Shrimp lunch specials USDA 258 kcal
26 Twice Cooked Pork pork Estimated 260 kcal
27 Lunch Cashew Chicken lunch specials USDA 266 kcal
28 Lunch Chicken and Broccoli lunch specials USDA 266 kcal
29 Lunch Lemon Chicken lunch specials USDA 266 kcal
30 Lunch Orange Chicken lunch specials USDA 266 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

dessert 560 kcal

Cream Cheese Wontons

appetizers 521 kcal

Crispy Noodles

extra 520 kcal

Pad Thai Noodles

noodle 520 kcal

Singapore Noodles

noodle 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Roll Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Roll items have calorie data?
China Roll currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Roll?
The lightest item currently tracked is Beef Pepper Steak Combo Plate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Roll calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Roll full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.