Nutrition Breakdown

China Restaurant Calories — Lowest to Highest

Browse calorie values for China Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

116 / 116 items resolved USDA database: 9 Estimated: 107

Lowest Calorie Items at China Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chef's Steak Kew chef's suggestions Estimated 10 kcal
2 Filet Orange Steak chef's suggestions Estimated 10 kcal
3 Pan Fried Or Steamed Dumplings (6) appetizer Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Steamed Fish seafood Estimated 10 kcal
6 Hunan Beef pork USDA 105 kcal
7 Pork Szechuan Style pork USDA 106 kcal
8 Pork With Bean Curd pork USDA 106 kcal
9 Chilled Lychee Fruit dessert Estimated 140 kcal
10 Pu Pu Platter (For 2) appetizer Estimated 170 kcal
11 Szechuan Platter seafood Estimated 170 kcal
12 Mongolian Pork pork USDA 171 kcal
13 Egg Drop Soup soup Estimated 220 kcal
14 Hot & Sour Soup soup Estimated 220 kcal
15 Seafood Tofu Soup (For 2) soup Estimated 220 kcal
16 Special Noodle Soup lo mein Estimated 220 kcal
17 Vegetable Soup (For 2) soup Estimated 220 kcal
18 War Wonton Soup (For 2) soup Estimated 220 kcal
19 Wonton Soup soup Estimated 220 kcal
20 Shredded Pork With Peking Sauce pork USDA 226 kcal
21 Smoke Tea Duck chef's suggestions USDA 245 kcal
22 Sweet & Sour Pork pork USDA 260 kcal
23 Beef Or Shrimp Fried Rice fried rice Estimated 320 kcal
24 Egg Fried Rice fried rice Estimated 320 kcal
25 House Special Fried Rice fried rice Estimated 320 kcal
26 Chicken Sweet Corn Soup (For 2) soup Estimated 325 kcal
27 Double Cooked Pork pork USDA 333 kcal
28 Chicken, Pork Or Vege. Fried Rice fried rice Estimated 357 kcal
29 Curry Chicken Fried Rice fried rice Estimated 357 kcal
30 Singapore Rice Noodles lo mein Estimated 387 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prawn With Walnut

chef's suggestions 884 kcal

Special Pan Fried Noodles

lo mein 520 kcal

Szechuan Scallops

chef's suggestions 488 kcal

Chicken In Black Bean Sauce

poultry 430 kcal

Chicken Szechuan Style

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Restaurant items have calorie data?
China Restaurant currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Restaurant?
The lightest item currently tracked is Chef's Steak Kew at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Restaurant calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.