Nutrition Breakdown
China Poblana Bakery Calories — Lowest to Highest
Browse calorie values for China Poblana Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
33 kcal
Highest Item
413 kcal
Lowest Calorie Items at China Poblana Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carne Asada | tacos | USDA | 33 kcal |
| 2 | Pollo | tacos | USDA | 33 kcal |
| 3 | Te Lipton | pa bajar la comida - shakes and beverages | USDA | 35 kcal |
| 4 | Pozole | pa la cruda | USDA | 43 kcal |
| 5 | Pozole. | pa la cruda | USDA | 43 kcal |
| 6 | Cafe | pa bajar la comida - shakes and beverages | USDA | 64 kcal |
| 7 | Menudo | pa la cruda | USDA | 82 kcal |
| 8 | Menudo. | pa la cruda | USDA | 82 kcal |
| 9 | Barbacoa De Chivo | tacos | USDA | 109 kcal |
| 10 | Al Pastor | tacos | USDA | 118 kcal |
| 11 | Cecina | tacos | USDA | 148 kcal |
| 12 | Carne Enchilada | tacos | USDA | 165 kcal |
| 13 | Consome, | pa la cruda | USDA | 167 kcal |
| 14 | Consome. | pa la cruda | USDA | 167 kcal |
| 15 | Carnitas | tacos | USDA | 235 kcal |
| 16 | Chorizo | tacos | USDA | 294 kcal |
| 17 | Lengua | tacos | USDA | 317 kcal |
| 18 | 1/2 Lb. De Chivo | platos tipicos | Estimated | 390 kcal |
| 19 | 1/2 Lb. De Chivo | platos tipicos | Estimated | 390 kcal |
| 20 | Arroz | platos tipicos | Estimated | 390 kcal |
| 21 | Asada | tortas | Estimated | 390 kcal |
| 22 | Atole | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 23 | Atole' | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 24 | Atole, | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 25 | Atole. | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 26 | Atole: | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 27 | Atole; | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 28 | Batido | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 29 | Batido | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
| 30 | Batido | pa bajar la comida - shakes and beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chocolate
1/2 Lb. De Chivo
1/2 Lb. De Chivo
Arroz
Asada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China Poblana Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China Poblana Bakery items have calorie data?
What is the lowest-calorie item at China Poblana Bakery?
Are China Poblana Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.