Nutrition Breakdown
China One / Yummy Terriyaki Grill Calories — Lowest to Highest
Browse calorie values for China One / Yummy Terriyaki Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at China One / Yummy Terriyaki Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | 132. Pepper Steak With Onion | china one beef | Estimated | 10 kcal |
| 3 | 15. Steamed String Beans | china one healthy & diet | Estimated | 10 kcal |
| 4 | 16. Steamed Mixed Vegetables | china one healthy & diet | Estimated | 10 kcal |
| 5 | 160. Broccoli With Grilled Steak | china one broccoli special | Estimated | 10 kcal |
| 6 | 161. Broccoli With Grilled Steak & Cheese | china one broccoli special | Estimated | 10 kcal |
| 7 | Bottled Water | beverages | Estimated | 10 kcal |
| 8 | C3. Pepper Steak Special Combination | china one special combination | Estimated | 10 kcal |
| 9 | N4. Grilled Steak | china one new specialties | Estimated | 10 kcal |
| 10 | Homemade Iced Tea | beverages | USDA | 27 kcal |
| 11 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 12 | 34. Teriyaki Salmon Steak Platter | yummy teriyaki fresh platters | Estimated | 90 kcal |
| 13 | 16. Fresh Garden Salad With Grilled Steak | yummy teriyaki garden fresh salads | Estimated | 95 kcal |
| 14 | L3. Fresh Garden Salad With Grilled Steak | china one salads | Estimated | 95 kcal |
| 15 | 16. Pu Pu Platter For Two | china one appetizers | Estimated | 170 kcal |
| 16 | 27. Teriyaki Beef Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 17 | 29. Teriyaki Shrimp Kabobs Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 18 | 33. Grilled BBQ Pork Chop Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 19 | 35. Royal Hawaiian Feast Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 20 | 36. Grilled BBQ Short Ribs Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 21 | 37. Grilled BBQ Short Rib & Shrimp Kabob Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 22 | 39. Teriyaki Tofu Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 23 | 40. Teriyaki Beef Kabobs Platter | yummy teriyaki fresh platters | Estimated | 170 kcal |
| 24 | French Fries | yummy teriyaki french fries | USDA | 179 kcal |
| 25 | 14. Fresh Garden Salad | yummy teriyaki garden fresh salads | Estimated | 180 kcal |
| 26 | 17. Fresh Garden Salad With Guacamole | yummy teriyaki garden fresh salads | Estimated | 180 kcal |
| 27 | 18. Fresh Garden Salad With Shrimp | yummy teriyaki garden fresh salads | Estimated | 180 kcal |
| 28 | Ah2. Hawaiian Teriyaki Beef Salad | yummy teriyaki hawaiian salad | Estimated | 180 kcal |
| 29 | Ah3. Hawaiian Teriyaki Shrimp Salad | yummy teriyaki hawaiian salad | Estimated | 180 kcal |
| 30 | Ah4. Hawaiian Teriyaki Tofu Salad | yummy teriyaki hawaiian salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
T1. Cheeseburger
T10. Honey Mustard Bacon Cheeseburger
T12. Super Triple Cheeseburger
T13. Spicy Cheeseburger
T15. Turkey Cheeseburger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China One / Yummy Terriyaki Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China One / Yummy Terriyaki Grill items have calorie data?
What is the lowest-calorie item at China One / Yummy Terriyaki Grill?
Are China One / Yummy Terriyaki Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.