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Nutrition Breakdown

China New Star Calories — Lowest to Highest

Browse calorie values for China New Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

199 / 199 items resolved USDA database: 10 Estimated: 189

Lowest Calorie Items at China New Star

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 4. Pepper Steak With Onion special combination Estimated 10 kcal
2 Golden Coin Steak Go Ba specialties of the house Estimated 10 kcal
3 Pepper Steak With Onion beef dish Estimated 10 kcal
4 Pepper Steak With Onion group b Estimated 10 kcal
5 Seabass Steamed With Soy And Ginger Sauce specialties of the house Estimated 10 kcal
6 Sizzling Steak Kow Go Ba specialties of the house Estimated 10 kcal
7 1. Chinese Vegetable Soup special diet dinner $14.75 USDA 32 kcal
8 Moo Goo Gai Pan group b USDA 69 kcal
9 Broccoli With Mixed Vegetables group b USDA 72 kcal
10 2. Breast Of Chicken & Jumbo Shrimp special diet dinner $14.75 USDA 78 kcal
11 Roast Pork Chow Fun group b USDA 102 kcal
12 Roast Pork Lo Mein group b USDA 138 kcal
13 Almond Chicken Ding group b USDA 195 kcal
14 B.B.Q. Boneless Ribs group b USDA 211 kcal
15 China New Star Special Soup soup Estimated 220 kcal
16 Chinese Vegetable Soup soup Estimated 220 kcal
17 Egg Drop Soup soup Estimated 220 kcal
18 Hot & Sour Soup soup Estimated 220 kcal
19 Seafood Soup (2) soup Estimated 220 kcal
20 Steak, Chicken Ding specialties of the house Estimated 220 kcal
21 Tomato Egg Drop Soup soup Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Sliced Beef With Peanuts special hunan & szechuan dish Estimated 260 kcal
24 Szechuan Spice Ding special hunan & szechuan dish Estimated 260 kcal
25 B.B.Q. Spareribs group b USDA 277 kcal
26 Beef Fried Rice fried rice Estimated 320 kcal
27 Boiled Rice fried rice Estimated 320 kcal
28 Brown Rice fried rice Estimated 320 kcal
29 Rice Or Noodle choice of soup Estimated 320 kcal
30 Roast Pork Fried Rice group b Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 189

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli With Garlic Sauce

group b 683 kcal

Seafood Combination

specialties of the house 488 kcal

1. Chicken Chow Mein

special combination 430 kcal

14. Fried Chicken Wings

special combination 430 kcal

16. General Tso's Chicken

special combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China New Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China New Star items have calorie data?
China New Star currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China New Star?
The lightest item currently tracked is 4. Pepper Steak With Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China New Star calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 189 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China New Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.