Nutrition Breakdown

China Max Online Calories — Lowest to Highest

Browse calorie values for China Max Online menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

226 / 226 items resolved USDA database: 79 Estimated: 147

Lowest Calorie Items at China Max Online

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak With Onion lunch special Estimated 10 kcal
2 Pepper Steak With Onion beef Estimated 10 kcal
3 Steamed Mixed Vegetables diet menu Estimated 10 kcal
4 Steamed Shrimp With Broccoli diet menu Estimated 10 kcal
5 Steamed Shrimp With Mixed Vegetables diet menu Estimated 10 kcal
6 Steamed Shrimp With Snow Peas diet menu Estimated 10 kcal
7 Egg Drop Soup soup USDA 27 kcal
8 Wonton Egg Drop Soup soup USDA 27 kcal
9 Rib Tip special dishes USDA 29 kcal
10 Wonton Soup soup USDA 33 kcal
11 Chicken Rice Soup soup USDA 37 kcal
12 Hot & Sour Soup soup USDA 39 kcal
13 Chicken With Snow Peas dinner combination USDA 40 kcal
14 Chicken Noodles Soup soup USDA 42 kcal
15 Vegetable Soup soup USDA 46 kcal
16 Moo Goo Gai Pan dinner combination USDA 69 kcal
17 Shrimp With Mixed Vegetables dinner combination USDA 83 kcal
18 Pu Pu Platter (For 2) appetizers USDA 84 kcal
19 House Special Soup soup USDA 85 kcal
20 Shrimp & Chicken Combo dinner combination USDA 99 kcal
21 Sweet & Sour Shrimp sweet & sour USDA 100 kcal
22 Hunan Beef dinner combination USDA 105 kcal
23 Hunan Chicken dinner combination USDA 105 kcal
24 Hunan Pork dinner combination USDA 105 kcal
25 Curry Chicken dinner combination USDA 107 kcal
26 Honey Chicken dinner combination USDA 109 kcal
27 Chow Mein dinner combination USDA 117 kcal
28 Beef Teriyaki (4) appetizers USDA 120 kcal
29 Shrimp With Broccoli dinner combination USDA 124 kcal
30 Kung Pao Chicken dinner combination USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 147

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken With Cashew Nuts

dinner combination 574 kcal

Shrimp With Cashew Nuts

lunch special 574 kcal

Cheese Wonton (Crabmeat Rangoon) (8)

appetizers 521 kcal

Boneless Chicken

szechuan & hunan & cantonese specialties 430 kcal

Bourbon Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Max Online Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Max Online items have calorie data?
China Max Online currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Max Online?
The lightest item currently tracked is Pepper Steak With Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Max Online calorie values official or estimated?
This page uses a hybrid model: 79 items use USDA database estimates, while 147 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Max Online full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.