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Nutrition Breakdown

China Max Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for China Max Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

498 kcal

201 / 201 items resolved USDA database: 20 Estimated: 181

Lowest Calorie Items at China Max Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Dunplings (8) appetizers Estimated 10 kcal
2 Pepper Steak with Onions beef Estimated 10 kcal
3 Steamed Scallop with Mixed Vegs health and diet special dishes Estimated 10 kcal
4 Steamed Shrimp with Mixed Vegs health and diet special dishes Estimated 10 kcal
5 Soda side USDA 25 kcal
6 Coconut Milk smoothies USDA 31 kcal
7 Passion Fruit smoothies USDA 33 kcal
8 Bubble Tea (Lg.) beverages USDA 37 kcal
9 Almond Milk smoothies USDA 43 kcal
10 Strawberry smoothies USDA 50 kcal
11 Kiwi smoothies USDA 61 kcal
12 Lychee smoothies USDA 66 kcal
13 Mango smoothies USDA 71 kcal
14 Vegetarian Delight health and diet special dishes USDA 119 kcal
15 Steamed Chicken & Shrimp health and diet special dishes USDA 133 kcal
16 Steamed Four Treasure Vegetable health and diet special dishes USDA 153 kcal
17 Extra White Rice side USDA 164 kcal
18 Pu Pu Platter appetizers Estimated 170 kcal
19 Seafood Platter chef's special Estimated 170 kcal
20 Egg Drop Soup soup Estimated 220 kcal
21 Egg Drop Wonton Soup soup Estimated 220 kcal
22 Hot and Sour Soup soup Estimated 220 kcal
23 House Special Soup soup Estimated 220 kcal
24 Mixed Vegetable Noodle Soup oriental noodle soups Estimated 220 kcal
25 Seafood Delight Soup soup Estimated 220 kcal
26 Seafood Noodle Soup oriental noodle soups Estimated 220 kcal
27 Steamed Chicken with Mixed Vegs health and diet special dishes Estimated 220 kcal
28 Vegetables Soup soup Estimated 220 kcal
29 Wonton Soup soup Estimated 220 kcal
30 Fried Noodle (Bag) side USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 181

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro Milk

smoothies 498 kcal

Chicken Nuggets (10)

american dishes 440 kcal

Black Pepper Chicken

oriental rice dishes 430 kcal

Broubon Chicken

chef's special 430 kcal

Chicken Almond Ding

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Max Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Max Chinese Restaurant items have calorie data?
China Max Chinese Restaurant currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Max Chinese Restaurant?
The lightest item currently tracked is Fried or Steamed Dunplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Max Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 181 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Max Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.