Nutrition Breakdown
China Lotus Restaurant Calories — Lowest to Highest
Browse calorie values for China Lotus Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at China Lotus Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | american food | Estimated | 10 kcal |
| 2 | Cheese Steak Roll | appetizer | Estimated | 10 kcal |
| 3 | Cheese Steak Specials | american food | Estimated | 10 kcal |
| 4 | Mushroom Cheese Steak | american food | Estimated | 10 kcal |
| 5 | Pepper Steak W. Onion | special combination platters | Estimated | 10 kcal |
| 6 | Pepper Steak W. Onions | beef | Estimated | 10 kcal |
| 7 | Steak | american food | Estimated | 10 kcal |
| 8 | Bar-B-Q Chicken Wings (8) | special platters. | USDA | 100 kcal |
| 9 | Bar-B-Q Spare Rib Tips | special platters. | USDA | 157 kcal |
| 10 | Chicken Sticks (3) | special platters. | USDA | 188 kcal |
| 11 | Fried Scallops (10) | special platters. | USDA | 217 kcal |
| 12 | Fried Shrimp Basket | special platters. | USDA | 218 kcal |
| 13 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 14 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 15 | House Special Soup | soup | Estimated | 220 kcal |
| 16 | Seafood Soup | soup | Estimated | 220 kcal |
| 17 | Wonton Soup | soup | Estimated | 220 kcal |
| 18 | Fried Seafood | special platters. | USDA | 234 kcal |
| 19 | Fried Fish Sticks (10) | special platters. | USDA | 238 kcal |
| 20 | Chicken Wings W. Garlic Sauce (8) | special platters. | USDA | 254 kcal |
| 21 | Chicken Nuggets (10) | special platters. | USDA | 307 kcal |
| 22 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 23 | Crbmeat Fried Rice | fried rice | Estimated | 320 kcal |
| 24 | House Special Fried Rice | fried rice | Estimated | 320 kcal |
| 25 | Plain Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Roast Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | Vegetable Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | White Rice | fried rice | Estimated | 320 kcal |
| 30 | Chicken Rice Soup | soup | Estimated | 323 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Roll
Cheeseburger
Cheeseburger Special
Hamburger
Chicken Breast Sandwiches
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China Lotus Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China Lotus Restaurant items have calorie data?
What is the lowest-calorie item at China Lotus Restaurant?
Are China Lotus Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.