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Nutrition Breakdown

China King Calories — Lowest to Highest

Browse calorie values for China King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

300 / 300 items resolved USDA database: 109 Estimated: 191

Lowest Calorie Items at China King

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak Egg Roll appetizers Estimated 10 kcal
2 Chopped B- Steak appetizers Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Pepper Steak with Onion Dinner Special dinner special Estimated 10 kcal
5 Steak, Egg & Cheese egg foo young Estimated 10 kcal
6 Scallops with Garlic Sauce seafood USDA 11 kcal
7 Hunan Chicken poultry USDA 53 kcal
8 Lemon Chicken poultry USDA 53 kcal
9 Moo Goo Gai Pan poultry USDA 69 kcal
10 Moo Goo Gai Pan Lunch Special lunch special USDA 69 kcal
11 Steamed Chicken and Shrimp with Mixed Vegetables diet dishes USDA 94 kcal
12 Steamed Chicken with Mixed Vegetables diet dishes USDA 94 kcal
13 Steamed Mixed Vegetables diet dishes USDA 94 kcal
14 Steamed Shrimp with Mixed Vegetables diet dishes USDA 94 kcal
15 Steamed Broccoli diet dishes USDA 100 kcal
16 Hunan Beef beef USDA 105 kcal
17 Hunan Scallops seafood USDA 105 kcal
18 Szechuan Beef beef USDA 105 kcal
19 Shrimp Fried Rice fried rice USDA 106 kcal
20 Beef with Broccoli beef USDA 107 kcal
21 Chicken with Broccoli poultry USDA 107 kcal
22 Pork with Broccoli pork USDA 107 kcal
23 Sha Cha Beef beef USDA 108 kcal
24 Chicken with Mixed Vegetables poultry USDA 111 kcal
25 Beef with Mixed Vegetable Lunch Special lunch special USDA 112 kcal
26 Buddhist Delight Lunch Special lunch special USDA 112 kcal
27 Chicken with Mixed Vegetable Lunch Special lunch special USDA 112 kcal
28 Roast Pork with Mixed Vegetable Lunch Special lunch special USDA 112 kcal
29 Shrimp with Broccoli Lunch Special lunch special USDA 112 kcal
30 Shrimp with Cashew Nuts Lunch Special lunch special USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 191

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

appetizers 710 kcal

Mustard Sauce

extra 643 kcal

Chicken with Cashew Nuts

poultry 574 kcal

Almond Cookie

dessert 514 kcal

Bean Curd with Chicken

bean curd 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China King items have calorie data?

China King currently has calorie values for 300 of 300 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China King?

The lightest item currently tracked is Cheese Steak Egg Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China King calorie values official or estimated?

This page uses a hybrid model: 109 items use USDA database estimates, while 191 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the China King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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