Nutrition Breakdown
China King Calories — Lowest to Highest
Browse calorie values for China King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at China King
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Egg Roll | appetizers | Estimated | 10 kcal |
| 2 | Chopped B- Steak | appetizers | Estimated | 10 kcal |
| 3 | Hot Tea | beverages | Estimated | 10 kcal |
| 4 | Pepper Steak with Onion Dinner Special | dinner special | Estimated | 10 kcal |
| 5 | Steak, Egg & Cheese | egg foo young | Estimated | 10 kcal |
| 6 | Scallops with Garlic Sauce | seafood | USDA | 11 kcal |
| 7 | Hunan Chicken | poultry | USDA | 53 kcal |
| 8 | Lemon Chicken | poultry | USDA | 53 kcal |
| 9 | Moo Goo Gai Pan | poultry | USDA | 69 kcal |
| 10 | Moo Goo Gai Pan Lunch Special | lunch special | USDA | 69 kcal |
| 11 | Steamed Chicken and Shrimp with Mixed Vegetables | diet dishes | USDA | 94 kcal |
| 12 | Steamed Chicken with Mixed Vegetables | diet dishes | USDA | 94 kcal |
| 13 | Steamed Mixed Vegetables | diet dishes | USDA | 94 kcal |
| 14 | Steamed Shrimp with Mixed Vegetables | diet dishes | USDA | 94 kcal |
| 15 | Steamed Broccoli | diet dishes | USDA | 100 kcal |
| 16 | Hunan Beef | beef | USDA | 105 kcal |
| 17 | Hunan Scallops | seafood | USDA | 105 kcal |
| 18 | Szechuan Beef | beef | USDA | 105 kcal |
| 19 | Shrimp Fried Rice | fried rice | USDA | 106 kcal |
| 20 | Beef with Broccoli | beef | USDA | 107 kcal |
| 21 | Chicken with Broccoli | poultry | USDA | 107 kcal |
| 22 | Pork with Broccoli | pork | USDA | 107 kcal |
| 23 | Sha Cha Beef | beef | USDA | 108 kcal |
| 24 | Chicken with Mixed Vegetables | poultry | USDA | 111 kcal |
| 25 | Beef with Mixed Vegetable Lunch Special | lunch special | USDA | 112 kcal |
| 26 | Buddhist Delight Lunch Special | lunch special | USDA | 112 kcal |
| 27 | Chicken with Mixed Vegetable Lunch Special | lunch special | USDA | 112 kcal |
| 28 | Roast Pork with Mixed Vegetable Lunch Special | lunch special | USDA | 112 kcal |
| 29 | Shrimp with Broccoli Lunch Special | lunch special | USDA | 112 kcal |
| 30 | Shrimp with Cashew Nuts Lunch Special | lunch special | USDA | 112 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Roll
Mustard Sauce
Chicken with Cashew Nuts
Almond Cookie
Bean Curd with Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China King Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China King items have calorie data?
What is the lowest-calorie item at China King?
Are China King calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.