Nutrition Breakdown

China King (O'Fallon) Calories — Lowest to Highest

Browse calorie values for China King (O'Fallon) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

209 / 209 items resolved USDA database: 10 Estimated: 199

Lowest Calorie Items at China King (O'Fallon)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8 Steamed Dumpling appetizers Estimated 10 kcal
2 Green Pepper Steak beef Estimated 10 kcal
3 Pepper Steak with Onion Combination Plate special combination plates Estimated 10 kcal
4 Steamed Beef with Mixed Vegetables lite chinese food Estimated 10 kcal
5 Steamed Mixed Vegetables lite chinese food Estimated 10 kcal
6 Steamed Shrimp with Mixed Vegetables lite chinese food Estimated 10 kcal
7 Steamed Shrimp with Snow Peas lite chinese food Estimated 10 kcal
8 Steamed Triple Delight lite chinese food Estimated 10 kcal
9 Lemon Chicken sweet and sour USDA 53 kcal
10 Shrimp Egg Foo Young egg foo young USDA 125 kcal
11 Chicken Egg Foo Young egg foo young USDA 137 kcal
12 Beef Egg Foo Young egg foo young USDA 147 kcal
13 House Special Egg Foo Young egg foo young USDA 147 kcal
14 Vegetable Egg Foo Young egg foo young USDA 147 kcal
15 Roast Pork Egg Foo Young egg foo young USDA 149 kcal
16 Pu Pu Platter appetizers Estimated 170 kcal
17 2 liter soda beverages Estimated 180 kcal
18 20 oz soda beverages Estimated 180 kcal
19 Sweet and Sour Pork sweet and sour USDA 187 kcal
20 Sweet and Sour Sambo sweet and sour USDA 187 kcal
21 Sweet and Sour Shrimp sweet and sour USDA 187 kcal
22 Bean Curd with Vegetable Soup soup Estimated 220 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hot and Sour Soup soup Estimated 220 kcal
25 Roast Pork Wonton Soup soup Estimated 220 kcal
26 Steamed Chicken with Broccoli lite chinese food Estimated 220 kcal
27 Steamed Chicken with Mixed Vegetables lite chinese food Estimated 220 kcal
28 Steamed Chicken with Mushroom lite chinese food Estimated 220 kcal
29 Steamed Chicken with Snow Peas lite chinese food Estimated 220 kcal
30 Double Sauteed Sliced Pork pork Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 199

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef St Paul Sandwich

st paul sandwiches 470 kcal

Ham St Paul Sandwich

st paul sandwiches 470 kcal

House Special St Paul Sandwich

st paul sandwiches 470 kcal

Pork St Paul Sandwich

st paul sandwiches 470 kcal

Shrimp St Paul Sandwich

st paul sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China King (O'Fallon) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China King (O'Fallon) items have calorie data?

China King (O'Fallon) currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China King (O'Fallon)?

The lightest item currently tracked is 8 Steamed Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China King (O'Fallon) calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 199 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the China King (O'Fallon) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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