Nutrition Breakdown
China King (O'Fallon) Calories — Lowest to Highest
Browse calorie values for China King (O'Fallon) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at China King (O'Fallon)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 8 Steamed Dumpling | appetizers | Estimated | 10 kcal |
| 2 | Green Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Pepper Steak with Onion Combination Plate | special combination plates | Estimated | 10 kcal |
| 4 | Steamed Beef with Mixed Vegetables | lite chinese food | Estimated | 10 kcal |
| 5 | Steamed Mixed Vegetables | lite chinese food | Estimated | 10 kcal |
| 6 | Steamed Shrimp with Mixed Vegetables | lite chinese food | Estimated | 10 kcal |
| 7 | Steamed Shrimp with Snow Peas | lite chinese food | Estimated | 10 kcal |
| 8 | Steamed Triple Delight | lite chinese food | Estimated | 10 kcal |
| 9 | Lemon Chicken | sweet and sour | USDA | 53 kcal |
| 10 | Shrimp Egg Foo Young | egg foo young | USDA | 125 kcal |
| 11 | Chicken Egg Foo Young | egg foo young | USDA | 137 kcal |
| 12 | Beef Egg Foo Young | egg foo young | USDA | 147 kcal |
| 13 | House Special Egg Foo Young | egg foo young | USDA | 147 kcal |
| 14 | Vegetable Egg Foo Young | egg foo young | USDA | 147 kcal |
| 15 | Roast Pork Egg Foo Young | egg foo young | USDA | 149 kcal |
| 16 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 17 | 2 liter soda | beverages | Estimated | 180 kcal |
| 18 | 20 oz soda | beverages | Estimated | 180 kcal |
| 19 | Sweet and Sour Pork | sweet and sour | USDA | 187 kcal |
| 20 | Sweet and Sour Sambo | sweet and sour | USDA | 187 kcal |
| 21 | Sweet and Sour Shrimp | sweet and sour | USDA | 187 kcal |
| 22 | Bean Curd with Vegetable Soup | soup | Estimated | 220 kcal |
| 23 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 24 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 25 | Roast Pork Wonton Soup | soup | Estimated | 220 kcal |
| 26 | Steamed Chicken with Broccoli | lite chinese food | Estimated | 220 kcal |
| 27 | Steamed Chicken with Mixed Vegetables | lite chinese food | Estimated | 220 kcal |
| 28 | Steamed Chicken with Mushroom | lite chinese food | Estimated | 220 kcal |
| 29 | Steamed Chicken with Snow Peas | lite chinese food | Estimated | 220 kcal |
| 30 | Double Sauteed Sliced Pork | pork | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef St Paul Sandwich
Ham St Paul Sandwich
House Special St Paul Sandwich
Pork St Paul Sandwich
Shrimp St Paul Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China King (O'Fallon) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China King (O'Fallon) items have calorie data?
What is the lowest-calorie item at China King (O'Fallon)?
Are China King (O'Fallon) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.