Nutrition Breakdown
China King Express Calories — Lowest to Highest
Browse calorie values for China King Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at China King Express
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Fried Or Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | 13. Fried Or Steamed Vegetable Dumplings | appetizers | Estimated | 10 kcal |
| 3 | 78. Pepper Steak | beef | Estimated | 10 kcal |
| 4 | A. Steamed Fresh Mixed Veg. | health food selection | Estimated | 10 kcal |
| 5 | Any Bubble Tea | side orders | Estimated | 10 kcal |
| 6 | B. Steamed String Bean, Broccoli | health food selection | Estimated | 10 kcal |
| 7 | C. Steamed Mixed Veg. | health food selection | Estimated | 10 kcal |
| 8 | C9. Pepper Steak | special combination | Estimated | 10 kcal |
| 9 | D. Steamed Mixed Veg. | health food selection | Estimated | 10 kcal |
| 10 | E. Steamed Mixed Veg. | health food selection | Estimated | 10 kcal |
| 11 | G. Steamed Shrimp | health food selection | Estimated | 10 kcal |
| 12 | L29. Pepper Steak | lunch special $5.75 | Estimated | 10 kcal |
| 13 | 55. Una-Ju | bento lunch box specials | USDA | 16 kcal |
| 14 | 45. Bean Curd Skin | sushi & sashimi a la carte | USDA | 61 kcal |
| 15 | 57. Chicken Katsu | bento lunch box specials | USDA | 65 kcal |
| 16 | 60. Sushi | bento lunch box specials | USDA | 94 kcal |
| 17 | 61. Sashimi | bento lunch box specials | USDA | 102 kcal |
| 18 | 49. Futomaki | main courses | USDA | 108 kcal |
| 19 | Home Make Ice Tea | side orders | Estimated | 135 kcal |
| 20 | 48. Maki Combo B | main courses | USDA | 138 kcal |
| 21 | 50. Sushi Regular | main courses | USDA | 139 kcal |
| 22 | 51. Sushi Deluxe | main courses | USDA | 139 kcal |
| 23 | 52. Sashimi Regular | main courses | USDA | 139 kcal |
| 24 | Sashimi | main courses | USDA | 139 kcal |
| 25 | 53. Sashimi Deluxe | main courses | USDA | 141 kcal |
| 26 | 47. Maki Combo A | main courses | USDA | 150 kcal |
| 27 | 56. Tonkatsu | bento lunch box specials | USDA | 167 kcal |
| 28 | 18. Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 29 | 11. Seaweed Salad* | soup & salad | Estimated | 180 kcal |
| 30 | 12. Salad In Ginger Dressing | soup & salad | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Extra Crispy Noodles
H7. Happy Family
46. Kani
A3. Fried Chicken Nuggets
A3. Fried Chicken Nuggets
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China King Express Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China King Express items have calorie data?
What is the lowest-calorie item at China King Express?
Are China King Express calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.