Nutrition Breakdown

China Joe's Calories — Lowest to Highest

Browse calorie values for China Joe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

129 / 129 items resolved USDA database: 10 Estimated: 119

Lowest Calorie Items at China Joe's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arizona Green Tea beverages Estimated 10 kcal
2 Arizona Sweet Tea beverages Estimated 10 kcal
3 Beef Pepper Steak beef Estimated 10 kcal
4 Black Pepper Steak beef Estimated 10 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Thai Tea beverages Estimated 10 kcal
7 Kung Pao Shrimp Lunch Special lunch special USDA 27 kcal
8 Beef Pepper Steak Lunch Special lunch special USDA 37 kcal
9 Chicken Chili Mint Lunch Special lunch special USDA 37 kcal
10 Chicken Pad See Ew Lunch Special lunch special USDA 37 kcal
11 Chicken Pad Thai Lunch Special lunch special USDA 37 kcal
12 Curry Chicken Lunch Special lunch special USDA 37 kcal
13 Kung Pao Chicken Lunch Special lunch special USDA 37 kcal
14 Lobster Sauce Lunch Special lunch special USDA 37 kcal
15 Mongolian Beef Lunch Special lunch special USDA 37 kcal
16 Thai Iced Coffee beverages Estimated 150 kcal
17 Joe's Starter Platter starters Estimated 170 kcal
18 Canned Soda beverages Estimated 180 kcal
19 Cucumber Salad salad Estimated 180 kcal
20 Fountain Soda beverages Estimated 180 kcal
21 House Green Salad salad Estimated 180 kcal
22 San Pellegrino Soda beverages Estimated 180 kcal
23 Thai Beef Salad salad Estimated 180 kcal
24 Steamed Rice rice Estimated 217 kcal
25 Egg Drop Soup soup Estimated 220 kcal
26 Hot and Sour Soup soup Estimated 220 kcal
27 Wor Wonton Soup soup Estimated 220 kcal
28 BBQ Sliced Pork starters Estimated 260 kcal
29 Twice Cooked Pork pork Estimated 260 kcal
30 Chinese Chicken Salad salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5-Piece Chicken Satay

starters 430 kcal

8 Chicken Wontons

starters 430 kcal

8 Piece Chicken Wings

starters 430 kcal

Almond Chicken

poultry 430 kcal

Basil Chicken

authentic thai 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Joe's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Joe's items have calorie data?

China Joe's currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Joe's?

The lightest item currently tracked is Arizona Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Joe's calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the China Joe's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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