Nutrition Breakdown
China Joe's Calories — Lowest to Highest
Browse calorie values for China Joe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at China Joe's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arizona Green Tea | beverages | Estimated | 10 kcal |
| 2 | Arizona Sweet Tea | beverages | Estimated | 10 kcal |
| 3 | Beef Pepper Steak | beef | Estimated | 10 kcal |
| 4 | Black Pepper Steak | beef | Estimated | 10 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Thai Tea | beverages | Estimated | 10 kcal |
| 7 | Kung Pao Shrimp Lunch Special | lunch special | USDA | 27 kcal |
| 8 | Beef Pepper Steak Lunch Special | lunch special | USDA | 37 kcal |
| 9 | Chicken Chili Mint Lunch Special | lunch special | USDA | 37 kcal |
| 10 | Chicken Pad See Ew Lunch Special | lunch special | USDA | 37 kcal |
| 11 | Chicken Pad Thai Lunch Special | lunch special | USDA | 37 kcal |
| 12 | Curry Chicken Lunch Special | lunch special | USDA | 37 kcal |
| 13 | Kung Pao Chicken Lunch Special | lunch special | USDA | 37 kcal |
| 14 | Lobster Sauce Lunch Special | lunch special | USDA | 37 kcal |
| 15 | Mongolian Beef Lunch Special | lunch special | USDA | 37 kcal |
| 16 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 17 | Joe's Starter Platter | starters | Estimated | 170 kcal |
| 18 | Canned Soda | beverages | Estimated | 180 kcal |
| 19 | Cucumber Salad | salad | Estimated | 180 kcal |
| 20 | Fountain Soda | beverages | Estimated | 180 kcal |
| 21 | House Green Salad | salad | Estimated | 180 kcal |
| 22 | San Pellegrino Soda | beverages | Estimated | 180 kcal |
| 23 | Thai Beef Salad | salad | Estimated | 180 kcal |
| 24 | Steamed Rice | rice | Estimated | 217 kcal |
| 25 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 26 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 27 | Wor Wonton Soup | soup | Estimated | 220 kcal |
| 28 | BBQ Sliced Pork | starters | Estimated | 260 kcal |
| 29 | Twice Cooked Pork | pork | Estimated | 260 kcal |
| 30 | Chinese Chicken Salad | salad | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
5-Piece Chicken Satay
8 Chicken Wontons
8 Piece Chicken Wings
Almond Chicken
Basil Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China Joe's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China Joe's items have calorie data?
What is the lowest-calorie item at China Joe's?
Are China Joe's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.