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Nutrition Breakdown

China II Calories — Lowest to Highest

Browse calorie values for China II menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

159 / 159 items resolved USDA database: 50 Estimated: 109

Lowest Calorie Items at China II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onion combo Estimated 10 kcal
2 Steamed or Fried Dumpling (8) appetizers Estimated 10 kcal
3 Flower Chicken chicken USDA 15 kcal
4 Flower Shrimp seafood USDA 15 kcal
5 Steamed Broccoli w. Snow Peas & Water Chestnuts health diet dishes USDA 35 kcal
6 Steamed Chicken w. Broccoli and Snow Peas health diet dishes USDA 35 kcal
7 Beef w. Snow Peas beef USDA 40 kcal
8 Chicken w. Snow Peas chicken USDA 40 kcal
9 Shrimp w. Snow Peas seafood USDA 40 kcal
10 Roast Pork w. Oyster Sauce pork USDA 51 kcal
11 8 Delicious Chicken chicken USDA 57 kcal
12 Moo Goo Gai Pan chicken USDA 69 kcal
13 Shrimp w. Mixed Vegetables seafood USDA 83 kcal
14 Ginger Chicken chicken USDA 99 kcal
15 Szechuan Flavored Beef beef USDA 105 kcal
16 beef w. Chinese Vegetables beef USDA 105 kcal
17 Curry Chicken chicken USDA 107 kcal
18 Sha Cha Chicken chicken USDA 108 kcal
19 Honey Chicken chicken USDA 109 kcal
20 Crispy Noodle side order USDA 116 kcal
21 Shrimp w. Broccoli seafood USDA 124 kcal
22 Kung Pao Chicken chicken USDA 129 kcal
23 Shrimp w. Mushroom seafood USDA 133 kcal
24 Szechuan Flavored Shrimp seafood USDA 140 kcal
25 Shrimp w. Lobster Sauce seafood USDA 151 kcal
26 Steamed Chicken w. Chinese Veg. health diet dishes USDA 151 kcal
27 Steamed Shrimp w. Chinese Veg health diet dishes USDA 151 kcal
28 Moo Shu Chicken chicken USDA 153 kcal
29 Moo Shu Pork pork USDA 153 kcal
30 Moo Shu Shrimp seafood USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 109

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken w. Cashew Nuts

chicken 565 kcal

Shrimp w. Cashew Nuts

seafood 565 kcal

Double Sauteed Sliced Pork

pork 504 kcal

Fortune Cookies

side order 500 kcal

Chicken Nuggets (10)

appetizers 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China II items have calorie data?
China II currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China II?
The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China II calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 109 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.