Nutrition Breakdown

China Hut III Calories — Lowest to Highest

Browse calorie values for China Hut III menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

140 / 140 items resolved USDA database: 15 Estimated: 125

Lowest Calorie Items at China Hut III

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak combination plates beef Estimated 10 kcal
2 Steamed Chinese Vegetables w/ Chef's Special Sauce combination plates vegetarian Estimated 10 kcal
3 Shrimp with Snow Peas combination plates shrimp USDA 40 kcal
4 Hot and Spicy Shrimp combination plates shrimp USDA 99 kcal
5 Vegetable Fried Rice combination plates fried rice USDA 129 kcal
6 Lucky Family combination plates shrimp USDA 159 kcal
7 Chicken Fried Rice combination plates fried rice USDA 168 kcal
8 Kung-Po Shrimp combination plates shrimp USDA 173 kcal
9 Ham Fried Rice combination plates fried rice USDA 174 kcal
10 House Special Fried Rice combination plates fried rice USDA 174 kcal
11 Shrimp Fried Rice combination plates fried rice USDA 176 kcal
12 Beef Fried Rice combination plates fried rice USDA 178 kcal
13 Pork Fried Rice combination plates fried rice USDA 179 kcal
14 Thai Noodle Salad entrees Estimated 180 kcal
15 Combination Seafood Soup soup Estimated 220 kcal
16 Egg Drop Soup soups Estimated 220 kcal
17 Hot & Sour Soup soups Estimated 220 kcal
18 Steamed Chicken "N" Shrimp w/Vegetables chef' specials Estimated 220 kcal
19 Vegetable Soup soups Estimated 220 kcal
20 Vegetable Tofu Soup soup Estimated 220 kcal
21 Won Ton Soup soups Estimated 220 kcal
22 Sauteed Hot Beans Curd combination plates vegetarian USDA 265 kcal
23 Shrimp with Garlic Sauce combination plates shrimp USDA 281 kcal
24 Vegetable Deluxe combination plates vegetarian USDA 285 kcal
25 Hot and Spicy Fried Rice chef' specials Estimated 320 kcal
26 Pineapple Fried Rice chef' specials Estimated 320 kcal
27 Chicken Rice Soup soups Estimated 323 kcal
28 Chicken Noodle Soup soups Estimated 325 kcal
29 Pad Thai Choice of Chicken, Beef or Pork entrees Estimated 345 kcal
30 Basil Fried Rice Choice of Chicken, Beef, or Pork entrees Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 125

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tofu in Garlic Sauce

combination plates vegetarian 683 kcal

Gaeng Kai

entrees 488 kcal

Pad Kee Mow

entrees 488 kcal

Chicken Nuggets (10)

appetizers 440 kcal

Lahd Nar Choice of Chicken, Beef, or Pork

entrees 431 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Hut III Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Hut III items have calorie data?
China Hut III currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Hut III?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Hut III calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 125 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Hut III full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.