Nutrition Breakdown
China House Calories — Lowest to Highest
Browse calorie values for China House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
27 kcal
Highest Item
657 kcal
Lowest Calorie Items at China House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 22. Egg Drop Soup | soup | USDA | 27 kcal |
| 2 | 23. Chinese Vegetable Soup | soup | USDA | 32 kcal |
| 3 | Vegetable | fried rice | USDA | 32 kcal |
| 4 | 26. Hot And Sour Soup* | soup | USDA | 39 kcal |
| 5 | 81. Pea Pods | chow yoke | USDA | 42 kcal |
| 6 | 85. Chicken | chow yoke | USDA | 42 kcal |
| 7 | 59. Mushroom | egg foo young | USDA | 44 kcal |
| 8 | 21. Pork Strips Wonton Soup | soup | USDA | 49 kcal |
| 9 | 17. For 2 | pu pu platter | USDA | 50 kcal |
| 10 | 75. Beef | chow yoke | USDA | 51 kcal |
| 11 | 82. Broccoli | chow yoke | USDA | 51 kcal |
| 12 | 24. Chicken Noodle Soup | soup | USDA | 53 kcal |
| 13 | 79. Pork | chow yoke | USDA | 60 kcal |
| 14 | 84. Chicken | chow yoke | USDA | 62 kcal |
| 15 | 25. House Special Soup | soup | USDA | 85 kcal |
| 16 | 30. Shrimp | fried rice | USDA | 99 kcal |
| 17 | 37. Shrimp | chop suey | USDA | 99 kcal |
| 18 | 42. Shrimp | chow mein | USDA | 99 kcal |
| 19 | 48. Shrimp | lo mein | USDA | 99 kcal |
| 20 | 58. Shrimp | egg foo young | USDA | 99 kcal |
| 21 | 66. Shrimp Kew | seafood | USDA | 99 kcal |
| 22 | 89. Shrimp | sweet & sour | USDA | 99 kcal |
| 23 | 78. Pork | chow yoke | USDA | 105 kcal |
| 24 | 74. Beef | chow yoke | USDA | 115 kcal |
| 25 | Any Kind Of Chicago Extra | chop suey | USDA | 115 kcal |
| 26 | Any Kind Of Chicago Extra | chow mein | USDA | 115 kcal |
| 27 | Any Kind Of Subgum Extra | chop suey | USDA | 115 kcal |
| 28 | Any Kind Of Subgum Extra | chow mein | USDA | 115 kcal |
| 29 | 70. Beef | chow yoke | USDA | 116 kcal |
| 30 | 32. Ham | fried rice | USDA | 117 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
87. Chicken
67. Shrimp
45. Beef
3. Egg Rolls (1) (2)
40. Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
China House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many China House items have calorie data?
What is the lowest-calorie item at China House?
Are China House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.