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Nutrition Breakdown

China Fun Buffet Calories — Lowest to Highest

Browse calorie values for China Fun Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

122 / 122 items resolved USDA database: 40 Estimated: 82

Lowest Calorie Items at China Fun Buffet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onions beef Estimated 10 kcal
2 Pepper Steak with tomato beef Estimated 10 kcal
3 Mixed Vegetables combination platters USDA 32 kcal
4 Chicken and Shrimp Hunan Style chef's specialties USDA 41 kcal
5 Mixed Vegetable with Garlic Sauce combination platters USDA 46 kcal
6 Chicken or Beef with Fresh Mushrooms combination platters USDA 62 kcal
7 Moo Gai Pan combination platters USDA 69 kcal
8 Seafood Combination chef's specialties USDA 85 kcal
9 Four Seasons chef's specialties USDA 91 kcal
10 Shrimp and Scallops with Garlic Sauce chef's specialties USDA 110 kcal
11 Beef and Scallop chef's specialties USDA 116 kcal
12 Chow Mein with chicken, pork, beef or shrimp combination platters USDA 117 kcal
13 Shrimp Egg Foo Young egg foo young USDA 125 kcal
14 Szechuan Delight chef's specialties USDA 125 kcal
15 Sesame Chicken or Beef chef's specialties USDA 128 kcal
16 Dragon and Phoenix chef's specialties USDA 135 kcal
17 Chicken Egg Foo Young egg foo young USDA 137 kcal
18 Lo Mein with roast pork, chicken, beef or shrimp combination platters USDA 138 kcal
19 Beef Egg Foo Young egg foo young USDA 147 kcal
20 House special Egg Foo Young egg foo young USDA 147 kcal
21 Mushroom Egg Foo Young egg foo young USDA 147 kcal
22 Vegetable Egg Foo Young egg foo young USDA 147 kcal
23 Roast Pork Egg Foo Young egg foo young USDA 149 kcal
24 Shrimp with Lobster Sauce combination platters USDA 151 kcal
25 Happy Family chef's specialties USDA 157 kcal
26 Chicken or Shrimp with Black Bean Sauce combination platters USDA 168 kcal
27 General Tso's Chicken combination platters USDA 190 kcal
28 Almond Boneless Chicken combination platters USDA 195 kcal
29 Egg Drop Soup soup Estimated 220 kcal
30 Hot and Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scallop with Garlic Sauce

seafood 683 kcal

Chicken or Shrimp with Cashew Nuts

combination platters 574 kcal

Chicken Szechuan Style

chicken 430 kcal

Chicken Chow Suey

chow suey 430 kcal

Chicken Lo Mein

lo mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Fun Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Fun Buffet items have calorie data?
China Fun Buffet currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Fun Buffet?
The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Fun Buffet calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Fun Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.