Nutrition Breakdown

China Dragon Calories — Lowest to Highest

Browse calorie values for China Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

2 kcal

Highest Item

800 kcal

157 / 157 items resolved USDA database: 77 Estimated: 80

Lowest Calorie Items at China Dragon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks soft drinks USDA 2 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Snow Peas With Water Chestnuts vegetables Estimated 10 kcal
4 Three Meat With Hot Pepper Sauce chef's specials USDA 12 kcal
5 Hot & Spicy Vegetables combination platters USDA 19 kcal
6 Iced Tea soft drinks USDA 20 kcal
7 Beef With Green Pepper combination platters USDA 47 kcal
8 Chicken With Broccoli combination platters USDA 62 kcal
9 China Dragon Chicken chef's specials USDA 68 kcal
10 Happy Family chef's specials USDA 78 kcal
11 Fantail Shrimp (6) appetizers USDA 99 kcal
12 Chicken Lo Mein lo mein USDA 103 kcal
13 Hunan Chicken chef's specials USDA 105 kcal
14 Hunan Scallops chef's specials USDA 105 kcal
15 Hunan Shrimp chef's specials USDA 105 kcal
16 Szechuan Beef combination platters USDA 105 kcal
17 Chicken Chow Mein combination platters USDA 106 kcal
18 Curry Combination chef's specials USDA 113 kcal
19 Crispy Noodles side orders USDA 116 kcal
20 Teriyaki Beef (4) appetizers USDA 120 kcal
21 Shrimp Lo Mein lo mein USDA 121 kcal
22 Shrimp Egg Foo Young egg foo young USDA 125 kcal
23 Scallops With Snow Peas seafood USDA 128 kcal
24 Beef Lo Mein lo mein USDA 129 kcal
25 Kung Pao Chicken combination platters USDA 129 kcal
26 Vegetable Fried Rice fried rice USDA 129 kcal
27 Vegetable Lo Mein lo mein USDA 133 kcal
28 Sweet And Sour Chicken sweet & sour USDA 136 kcal
29 Chicken Egg Foo Young egg foo young USDA 137 kcal
30 Pork Lo Mein lo mein USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Chili Oil

side orders 800 kcal

Scallops With Garlic Sauce

seafood 683 kcal

Crab Cheese Wonton (6)

appetizers 521 kcal

Beef Pan-Fried Noodles

pan-fried noodles 520 kcal

Combination Pan-Fried Noodles

pan-fried noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Dragon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Dragon items have calorie data?
China Dragon currently has calorie values for 157 of 157 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Dragon?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Dragon calorie values official or estimated?
This page uses a hybrid model: 77 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Dragon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.