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Nutrition Breakdown

China Dragon Restaurant Calories — Lowest to Highest

Browse calorie values for China Dragon Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

100 / 100 items resolved USDA database: 0 Estimated: 100

Lowest Calorie Items at China Dragon Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak pork & beef Estimated 10 kcal
2 Steamed Rice Per Person rice Estimated 217 kcal
3 Egg Flower Soup soup Estimated 220 kcal
4 Hot and Sour Soup soup Estimated 220 kcal
5 Seaweed Soup soup Estimated 220 kcal
6 Wonton Soup soup Estimated 220 kcal
7 Sizzling Rice Seafood Soup soup Estimated 287 kcal
8 China Dragon Fried Rice rice Estimated 320 kcal
9 Mandarin Meat Ball and Rice (Spicy or Non-Spicy) china dragon special of the day Estimated 320 kcal
10 Mongolian Beef and Rice china dragon special of the day Estimated 320 kcal
11 Moo Goo Gai Pan and Rice china dragon special of the day Estimated 320 kcal
12 Pork Fried Rice rice Estimated 320 kcal
13 Shrimp Fried Rice rice Estimated 320 kcal
14 Vegetable & Bean Cake Soup soup Estimated 320 kcal
15 Vegetable Fried Rice rice Estimated 320 kcal
16 Almond Breaded Fried Boneless Chicken and Rice china dragon special of the day Estimated 357 kcal
17 Chicken or Beef Fried Rice rice Estimated 357 kcal
18 Curry Chicken or Beef and Rice china dragon special of the day Estimated 357 kcal
19 Mandarian Fried Chicken and Rice china dragon special of the day Estimated 357 kcal
20 Sweet and Sour Pork or Chicken and Rice china dragon special of the day Estimated 357 kcal
21 Assorted Meat, Prawns and Scallops seafood Estimated 390 kcal
22 Bar-B-Q Pork appetizers Estimated 390 kcal
23 Beef Teriyaki pork & beef Estimated 390 kcal
24 Beef on the Skewer (2) appetizers Estimated 390 kcal
25 Black Pepper Beef pork & beef Estimated 390 kcal
26 Braised Tofu vegetarian dishes Estimated 390 kcal
27 Broccoli Beef pork & beef Estimated 390 kcal
28 Broccoli with Oyster Sauce vegetarian dishes Estimated 390 kcal
29 China Dragon Combination Plate appetizers Estimated 390 kcal
30 China Dragon Special Chow Mein or Lo Mein chow mein or lo mein Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bar-B-Q Pork Noodles

noodles soup 520 kcal

Cheeseburger with French Fries

china dragon special of the day 520 kcal

China Dragon Special Noodles

noodles soup 520 kcal

China Dragon Special Noodles with Seafood

noodles soup 520 kcal

Soy Bean Sauce Noodles

noodles soup 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Dragon Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Dragon Restaurant items have calorie data?
China Dragon Restaurant currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Dragon Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Dragon Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Dragon Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.