Nutrition Breakdown

China Club Calories — Lowest to Highest

Browse calorie values for China Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

17 kcal

Highest Item

430 kcal

79 / 79 items resolved USDA database: 54 Estimated: 25

Lowest Calorie Items at China Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Pepper Chicken traditions USDA 17 kcal
2 Stir-Fry Pork traditions USDA 29 kcal
3 Thai Basil Chicken specialties USDA 31 kcal
4 Triple Delicacy combinations USDA 32 kcal
5 Mandarin Scallops traditions USDA 35 kcal
6 Shiitake Mushroom Potstickers dim sum USDA 39 kcal
7 Double Pleasure combinations USDA 41 kcal
8 Vegetable Deluxe comfort USDA 53 kcal
9 Garlic Chicken comfort USDA 54 kcal
10 Hunan Triple traditions USDA 67 kcal
11 Szechuan Lobster traditions USDA 67 kcal
12 Moo Goo Gai Pan comfort USDA 69 kcal
13 Mala Chicken specialties USDA 99 kcal
14 Mongolian Beef traditions USDA 100 kcal
15 Caterpillar in Victory Garden sushi rolls USDA 108 kcal
16 Orange Beef traditions USDA 110 kcal
17 Dragon & Phoenix combinations USDA 128 kcal
18 Pad Thai - Chicken comfort USDA 128 kcal
19 Pad Thai - Shrimp comfort USDA 128 kcal
20 Pad Thai - Tofu comfort USDA 128 kcal
21 Ma Po Tofu specialties USDA 130 kcal
22 Chicken Chop Suey comfort USDA 131 kcal
23 Empress Chicken traditions USDA 132 kcal
24 House Special Roll sushi rolls USDA 133 kcal
25 Boston Roll sushi rolls USDA 135 kcal
26 California Rainbow sushi rolls USDA 135 kcal
27 California Roll sushi rolls USDA 135 kcal
28 Santa Fe Roll sushi rolls USDA 135 kcal
29 Katana Roll sushi rolls USDA 139 kcal
30 General Tso’s Chicken, Too traditions USDA 141 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond & Cashew Chicken

traditions 430 kcal

Kung Pao Chicken Wings

appetizers 430 kcal

Lo Mein - Chicken, Pork, Vegetable

comfort 430 kcal

Minced Chicken w/ Cool Lettuce Wraps

appetizers 420 kcal

Tempura String Bean Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Club items have calorie data?
China Club currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Club?
The lightest item currently tracked is Hot Pepper Chicken at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Club calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.