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Nutrition Breakdown

China Chen Calories — Lowest to Highest

Browse calorie values for China Chen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

131 / 131 items resolved USDA database: 0 Estimated: 131

Lowest Calorie Items at China Chen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Pepper Steak dinner combination plates Estimated 10 kcal
3 Steamed Dumplings appetizers Estimated 10 kcal
4 Pu Pu Platter appetizers Estimated 170 kcal
5 Egg Drop Soup soup Estimated 220 kcal
6 Hot and Sour Soup soup Estimated 220 kcal
7 Special Wonton Soup soup Estimated 220 kcal
8 Wonton Soup soup Estimated 220 kcal
9 Beef Fried Rice fried rice Estimated 320 kcal
10 House Special Fried Rice fried rice Estimated 320 kcal
11 Pork Fried Rice fried rice Estimated 320 kcal
12 Shrimp Fried Rice fried rice Estimated 320 kcal
13 Sweet Donut (10) appetizers Estimated 320 kcal
14 Thai Fried Rice fried rice Estimated 320 kcal
15 Vegetables Fried Rice fried rice Estimated 320 kcal
16 Chicken Noodle Soup soup Estimated 325 kcal
17 Chicken Fried Rice fried rice Estimated 357 kcal
18 Shrimp Rice Noodles dinner combination plates Estimated 387 kcal
19 Bar-B-Q Ribs appetizers Estimated 390 kcal
20 Bar-B-Q Ribs dinner combination plates Estimated 390 kcal
21 Bar-B-Q Wing (6) appetizers Estimated 390 kcal
22 Bean Curd Home Style vegetarian Estimated 390 kcal
23 Beef Chop Suey chop suey and chow mein Estimated 390 kcal
24 Beef Chow Fun chow fun Estimated 390 kcal
25 Beef Chow Mein chop suey and chow mein Estimated 390 kcal
26 Beef Lo Mein lo mein Estimated 390 kcal
27 Beef Lo Mein dinner combination plates Estimated 390 kcal
28 Beef Mei Fun mei fun Estimated 390 kcal
29 Beef w. Broccoli beef Estimated 390 kcal
30 Beef w. Broccoli dinner combination plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

poultry 430 kcal

Cashew Chicken

dinner combination plates 430 kcal

Chicken Broccoli

poultry 430 kcal

Chicken Chop Suey

chop suey and chow mein 430 kcal

Chicken Chow Fun

chow fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Chen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Chen items have calorie data?
China Chen currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Chen?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Chen calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Chen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.