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Nutrition Breakdown

China Casa Calories — Lowest to Highest

Browse calorie values for China Casa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

112 / 112 items resolved USDA database: 10 Estimated: 102

Lowest Calorie Items at China Casa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Small Pepper Steak dinner $20 Estimated 10 kcal
2 4. Pepper Steak lunch & dinner combo Estimated 10 kcal
3 Pan Fried Or Steam Dumpling appetizers Estimated 10 kcal
4 Pepper Steak With Onions beef Estimated 10 kcal
5 19. Vegetable Delight lunch & dinner combo USDA 32 kcal
6 14. General Tao's Chicken lunch & dinner combo USDA 98 kcal
7 22. Chicken Or Pork lunch & dinner combo USDA 105 kcal
8 20. Curry Chicken lunch & dinner combo USDA 107 kcal
9 21. Beef Or Shrimp Lo Mein lunch & dinner combo USDA 121 kcal
10 15. Garlic Chicken lunch & dinner combo USDA 180 kcal
11 18. Beef Or Shrimp lunch & dinner combo USDA 191 kcal
12 Chinese Vegetable Soup soup Estimated 220 kcal
13 Egg Drop Soup soup Estimated 220 kcal
14 Hot & Sour Soup soup Estimated 220 kcal
15 House Special Wonton Soup soup Estimated 220 kcal
16 Mixed Wonton / Egg Drop Soup soup Estimated 220 kcal
17 Wonton Soup soup Estimated 220 kcal
18 13. Honey Wings (6) lunch & dinner combo USDA 247 kcal
19 16. Mongolian Beef Or Chicken lunch & dinner combo USDA 272 kcal
20 17. Sesame Chicken lunch & dinner combo USDA 293 kcal
21 #1. Jumbo Special Fried Rice family combo Estimated 320 kcal
22 #2. Jumbo Special Fried Rice family combo Estimated 320 kcal
23 #3. Jumbo Special Fried Rice family combo Estimated 320 kcal
24 #4. Jumbo Special Fried Rice family combo Estimated 320 kcal
25 #5. Qt. Special Fried Rice family combo Estimated 320 kcal
26 #6. Jumbo Special Fried Rice family combo Estimated 320 kcal
27 1 Quart Special Fried Rice dinner $20 Estimated 320 kcal
28 Singapore Rice Noodle (Mei Fun) china casa specials Estimated 320 kcal
29 Chicken Noodle Soup soup Estimated 325 kcal
30 11. Beef Or Shrimp With Broccoli lunch & dinner combo Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Small Honey Chicken

dinner $20 430 kcal

1. Chicken Or Pork Mixed Vegetables

lunch & dinner combo 430 kcal

10. Chicken Or Pork Lo Mein

lunch & dinner combo 430 kcal

12. Szechuan Shrimp Or Chicken

lunch & dinner combo 430 kcal

2. Crispy Chicken Wings (6)

lunch & dinner combo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Casa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Casa items have calorie data?
China Casa currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Casa?
The lightest item currently tracked is 1 Small Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Casa calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Casa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.