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Nutrition Breakdown

China Buffet II Calories — Lowest to Highest

Browse calorie values for China Buffet II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

111 / 111 items resolved USDA database: 20 Estimated: 91

Lowest Calorie Items at China Buffet II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Steamed Dumplings (6) appetizers Estimated 10 kcal
2 45. Pepper Steak with Onion beef Estimated 10 kcal
3 9. Pepper Steak & Onion lunch special Estimated 10 kcal
4 S5. Dragon & Phoneix Delight chef's specialties USDA 41 kcal
5 C6. Chicken or Beef with Broccoli combination plates USDA 62 kcal
6 C8. Moo Goo Gai Pan combination plates USDA 69 kcal
7 C11. Shrimp or Beef with Chinese Vegetables combination plates USDA 78 kcal
8 C9. Roast Pork with Chinese Vegetables combination plates USDA 105 kcal
9 C2. Curry Chicken combination plates USDA 107 kcal
10 C13. Shrimp with Broccoli combination plates USDA 124 kcal
11 C12. Roast Pork Lo Mein combination plates USDA 138 kcal
12 C1. Chicken or Pork Chow Mein combination plates USDA 143 kcal
13 S6. Seafood Delight chef's specialties USDA 143 kcal
14 C4. Roast Pork Egg Foo Young combination plates USDA 149 kcal
15 C5. Shrimp Lobster Sauce combination plates USDA 151 kcal
16 S4. Happy Family chef's specialties USDA 151 kcal
17 C14. BBQ Spare Ribs combination plates USDA 186 kcal
18 11. Egg Drop Soup soup Estimated 220 kcal
19 12. Wonton Soup soup Estimated 220 kcal
20 13. Hot & Sour Soup * soup Estimated 220 kcal
21 15. Vegetable Soup soup Estimated 220 kcal
22 16. Seafood Soup soup Estimated 220 kcal
23 17. House Special Soup soup Estimated 220 kcal
24 Fortune Cookies side order Estimated 240 kcal
25 C7. Sweet & Sour Pork or Chicken combination plates USDA 260 kcal
26 C15. Szechuan Chicken or Beef combination plates USDA 272 kcal
27 C16. Fried Chicken Wings combination plates USDA 289 kcal
28 C10. General Tso's Chicken combination plates USDA 295 kcal
29 29. House Special Fried Rice fried rice Estimated 320 kcal
30 31. Shrimp Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

S1. Special Four Seasons

chef's specialties 556 kcal

1. Chicken or Pork or Vegetable Chow Mein

lunch special 430 kcal

10. Sweet & Sour Chicken or Pork

lunch special 430 kcal

14. Moo Goo Gai Pan (Chicken) with Chinese Vegetables

lunch special 430 kcal

15. Pork, Chicken or Beef Curry Sauce

lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Buffet II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Buffet II items have calorie data?
China Buffet II currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Buffet II?
The lightest item currently tracked is 2. Steamed Dumplings (6) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Buffet II calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Buffet II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.