Nutrition Breakdown

China Bistro Calories — Lowest to Highest

Browse calorie values for China Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

226 / 226 items resolved USDA database: 30 Estimated: 196

Lowest Calorie Items at China Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chinese Pepper Steak meats Estimated 10 kcal
2 Cowboy Steak Aged 21 Days from the grill Estimated 10 kcal
3 Cowboy Steak Aged 21 Days from the grill Estimated 10 kcal
4 Rib Eye Steak Rossini from the grill Estimated 10 kcal
5 Sesame Crusted Tuna Steak fish Estimated 10 kcal
6 Sizzling Steak from the grill Estimated 10 kcal
7 Steamed "Fish Of The Day" fish Estimated 10 kcal
8 The Waterways Roll new china bistro sushi rolls Estimated 10 kcal
9 Watermelon Martini specialty drinks Estimated 10 kcal
10 Buffalo Wings Crispy appetizers USDA 11 kcal
11 Salmon Lettuce Wrap appetizers USDA 49 kcal
12 Tuna Crunchy Mix sushi USDA 100 kcal
13 Tuna Tataki sushi appetizers USDA 110 kcal
14 Veggie Combo Roll sushi combo USDA 118 kcal
15 Bistro Chicken In Soothing Lettuce Wrap appetizers USDA 120 kcal
16 Bistro Chicken In Soothing Lettuce Wraps appetizers USDA 120 kcal
17 Crunchy Duo Rll Tempura sushi combo USDA 121 kcal
18 Seared Ahi Tuna appetizers USDA 124 kcal
19 Seared Ahi Tuna sushi appetizers USDA 125 kcal
20 Rice Tuna Tartar sushi appetizers USDA 130 kcal
21 Salmon Crunchy Mix sushi USDA 130 kcal
22 Tuna And Avocado Tartar sushi appetizers USDA 130 kcal
23 California Duo Roll sushi combo USDA 131 kcal
24 Avocado Spring Roll appetizers USDA 137 kcal
25 Sashimi Platter sushi appetizers USDA 138 kcal
26 Edamame Beans appetizers USDA 140 kcal
27 Edamame Beans appetizers USDA 140 kcal
28 Harvest Spring Roll appetizers USDA 147 kcal
29 Harvest Spring Roll appetizers USDA 147 kcal
30 Spicy Duo Roll sushi combo USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 196

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seaweed Salad

sushi appetizers 884 kcal

Hamburger Deluxe

chicken & meats 698 kcal

Blazing Noodles

noodles, meins and rice 650 kcal

Hamburger Deluxe

from the grill 620 kcal

Salmon Jerusalem

fish 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Bistro items have calorie data?
China Bistro currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Bistro?
The lightest item currently tracked is Chinese Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Bistro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 196 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.