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Nutrition Breakdown

China Aston Calories — Lowest to Highest

Browse calorie values for China Aston menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

117 / 117 items resolved USDA database: 20 Estimated: 97

Lowest Calorie Items at China Aston

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onions beef Estimated 10 kcal
2 Pork Dumplings (Steamed or Fried) (6) appetizers Estimated 10 kcal
3 Steamed Mixed Vegetables health food selection Estimated 10 kcal
4 Steamed Shrimp and Scallops health food selection Estimated 10 kcal
5 Steamed Shrimp w. Broccoli health food selection Estimated 10 kcal
6 Steamed Shrimp w. Vegetables health food selection Estimated 10 kcal
7 Vegetable Dumplings (Steamed or Fried) (6) appetizers Estimated 10 kcal
8 Crispy Sliced Fish in Chili Sauce chef's specials USDA 35 kcal
9 Tri-Szechuan Delight chef's specials USDA 41 kcal
10 House Special Sizzling Lamb chef's specials USDA 51 kcal
11 Delight of Three chef's specials USDA 91 kcal
12 Happy Family chef's specials USDA 91 kcal
13 General Tso's Shrimp chef's specials USDA 93 kcal
14 Orange Flavored Chicken chef's specials USDA 97 kcal
15 Seafood Delights chef's specials USDA 107 kcal
16 Rose Shrimp & Scallop chef's specials USDA 130 kcal
17 Aston Delight chef's specials USDA 133 kcal
18 Thai Shrimp chef's specials USDA 133 kcal
19 General Tso's Chicken chef's specials USDA 147 kcal
20 House Special Sizzling Platter chef's specials Estimated 170 kcal
21 Lamb Prepared in Two Styles chef's specials USDA 193 kcal
22 Crispy Sesame Fish Fillet chef's specials USDA 195 kcal
23 House Special Pan Fried Noodles chef's specials USDA 196 kcal
24 Egg Drop Soup soup Estimated 220 kcal
25 Hot & Sour Soup soup Estimated 220 kcal
26 Steamed Chicken w. Broccoli health food selection Estimated 220 kcal
27 Steamed Chicken w. Vegetables health food selection Estimated 220 kcal
28 Wonton Egg Drop Soup soup Estimated 220 kcal
29 Wonton Soup soup Estimated 220 kcal
30 Salt Pepper Jumbo Shrimp chef's specials USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chen's Flavored Chicken

poultry 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Lo Mein

lo mein 430 kcal

Chicken Teriyaki

teriyaki 430 kcal

Chicken and Jumbo Shrimp Teriyaki

teriyaki 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China Aston Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China Aston items have calorie data?
China Aston currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China Aston?
The lightest item currently tracked is Pepper Steak w. Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China Aston calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China Aston full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.