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Nutrition Breakdown

China A Taste Calories — Lowest to Highest

Browse calorie values for China A Taste menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

159 / 159 items resolved USDA database: 10 Estimated: 149

Lowest Calorie Items at China A Taste

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filet Mignon Steak Kew house specialties Estimated 10 kcal
2 Steamed Dumpling (6) apetizers Estimated 10 kcal
3 Shrimp mooshu dishes USDA 47 kcal
4 Child B.B.Q. Ribs (2) child menu USDA 99 kcal
5 Pork mooshu dishes USDA 118 kcal
6 Beef mooshu dishes USDA 129 kcal
7 Iced Tea drinks Estimated 135 kcal
8 Pu Pu Platter (for 2) apetizers Estimated 170 kcal
9 Fried Pork child menu USDA 179 kcal
10 Orange Soda drinks Estimated 180 kcal
11 Chicken mooshu dishes USDA 188 kcal
12 Child Fried Shrimp (5) child menu USDA 218 kcal
13 Beef with Cilantro Soup soups Estimated 220 kcal
14 Egg Drop Soup soups Estimated 220 kcal
15 Hot & Sour Soup soups Estimated 220 kcal
16 House Special Soup soups Estimated 220 kcal
17 Mixed Vegetable Soup soups Estimated 220 kcal
18 Seafood & Tofu Soup soups Estimated 220 kcal
19 Wonton Soup soups Estimated 220 kcal
20 Twice Looked Pork pork Estimated 260 kcal
21 Fried Chicken Wings (6) child menu USDA 289 kcal
22 Beef Fried Rice fried rice dishes Estimated 320 kcal
23 Egg Fred Rice fried rice dishes Estimated 320 kcal
24 Pork Fried rice fried rice dishes Estimated 320 kcal
25 Shrimp Fried Rice fried rice dishes Estimated 320 kcal
26 Vegetable Fried Rice fried rice dishes Estimated 320 kcal
27 Chicken Creamy Com Soup soups Estimated 323 kcal
28 Chicken Noodle or Rice or Soup soups Estimated 323 kcal
29 Child Chicken Fingers (5) child menu USDA 325 kcal
30 Combo mooshu dishes USDA 336 kcal
Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

poultry 430 kcal

Beef or Chicken Teriyaki (4)

apetizers 430 kcal

Bourbon Chicken

house specialties 430 kcal

Chicken

egg foo young 430 kcal

Chicken

lo mein (soft noodle) 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China A Taste Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China A Taste items have calorie data?
China A Taste currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China A Taste?
The lightest item currently tracked is Filet Mignon Steak Kew at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China A Taste calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China A Taste full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.