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Nutrition Breakdown

China 1 Restaurant Calories — Lowest to Highest

Browse calorie values for China 1 Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at China 1 Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed vegetable windmill dumplings party menu - family style or buffet dinner - dim sum appetizer platters_a Estimated 10 kcal
2 Dragon soup dumplings, hot and sour broth party menu - family style or buffet dinner - dim sum appetizer platters USDA 39 kcal
3 Asian pear cheesecake daily menu - home made desserts USDA 42 kcal
4 Fresh Asian Veggitables daily menu - signature fried rice USDA 44 kcal
5 Salt-n-pepper seared shrimp daily menu - specialties of the house USDA 65 kcal
6 Spicy Maya Prawn daily menu - signature fried rice USDA 73 kcal
7 Happy Buddha daily menu - signature fried rice USDA 76 kcal
8 Crispy gold coins, slow braised short rib party menu - family style or buffet dinner - dim sum appetizer platters USDA 100 kcal
9 Wok seared chicken and vegetable chow fun daily menu - specialties of the house USDA 102 kcal
10 Crystal lobster dumplings daily menu - sharing plates USDA 108 kcal
11 Pan roasted chicken breast daily menu - sharing plates USDA 116 kcal
12 Classic potsticker, rock shrimp and pork party menu - family style or buffet dinner - dim sum appetizer platters_a USDA 136 kcal
13 Classic potsticker, rock shrimp and pork party menu - family style or buffet dinner - dim sum appetizer platters USDA 136 kcal
14 Steamed vegetable windmill dumplings party menu - family style or buffet dinner - dim sum appetizer platters USDA 141 kcal
15 Yellow flower fish daily menu - specialties of the house USDA 143 kcal
16 Chicken and scallop sui mai party menu - family style or buffet dinner - dim sum appetizer platters USDA 149 kcal
17 Wok sauteed market vegetables, crispy potato daily menu - sharing plates USDA 173 kcal
18 Shanghai crispy shrimp and chicken spring roll party menu - family style or buffet dinner - dim sum appetizer platters_a USDA 176 kcal
19 Shanghai crispy shrimp and chicken spring roll party menu - family style or buffet dinner - dim sum appetizer platters USDA 176 kcal
20 Salad of Chinese green and herbs daily menu - sharing plates Estimated 180 kcal
21 Filet mignon daily menu - sharing plates USDA 203 kcal
22 Dragon soup dumpling, hot and sour broth daily menu - dim sum Estimated 220 kcal
23 Dragon soup dumplings, hot and sour broth party menu - family style or buffet dinner - dim sum appetizer platters_a Estimated 220 kcal
24 Fortune Cookie Sundae party menu - family style or buffet dinner - dessert Estimated 240 kcal
25 Fortune Cookie Sundae party menu - family style or buffet dinner - dessert Estimated 240 kcal
26 Barbequed baby back ribs, sweet chili glaze daily menu - sharing plates USDA 250 kcal
27 Peking style sweet and sour glazed pork chops, pear slaw daily menu - specialties of the house USDA 260 kcal
28 Cantonese BBQ crispy duck on bao pancakes platter daily menu - specialties of the house USDA 273 kcal
29 Shanghai style scallion pancake, 5 spice butter party menu - family style or buffet dinner - dim sum appetizer platters USDA 291 kcal
30 Fresh Asian vegetables fried rice party menu - family style or buffet dinner - entrees Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken and Scallop Sui mai

party menu - family style or buffet dinner - dim sum appetizer platters_a 430 kcal

Pan roasted chicken breast

party menu - family style or buffet dinner - entrees 430 kcal

Shanghai crispy shrimp and chicken spring roll

daily menu - dim sum 430 kcal

Shenjiamen chicken dumpling

daily menu - dim sum 430 kcal

Wok seared chicken and vegetable chow fun

party menu - family style or buffet dinner - entrees_a 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

China 1 Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many China 1 Restaurant items have calorie data?
China 1 Restaurant currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at China 1 Restaurant?
The lightest item currently tracked is Steamed vegetable windmill dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are China 1 Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the China 1 Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.