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Nutrition Breakdown

Chin Hua Calories — Lowest to Highest

Browse calorie values for Chin Hua menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

156 / 156 items resolved USDA database: 30 Estimated: 126

Lowest Calorie Items at Chin Hua

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dumplings (6) Steamed appetizers Estimated 10 kcal
2 Green or Jasmine Tea drinks Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Snowpeas & Water Chestnuts vegetarian classics Estimated 10 kcal
5 Steak Kew beef Estimated 10 kcal
6 Steak On Stick (4) appetizers Estimated 10 kcal
7 Steak with Black Pepper Sauce chinatown favorites Estimated 10 kcal
8 Vegetable fried rice USDA 32 kcal
9 Vegetable chow mein USDA 32 kcal
10 Vegetable egg foo young USDA 32 kcal
11 Vegetable chop suey USDA 32 kcal
12 Vegetable lo mein (soft noodles) USDA 32 kcal
13 Coffee drinks Estimated 40 kcal
14 Shrimp fried rice USDA 47 kcal
15 Shrimp chow mein USDA 47 kcal
16 Shrimp egg foo young USDA 47 kcal
17 Shrimp chop suey USDA 47 kcal
18 Shrimp lo mein (soft noodles) USDA 47 kcal
19 House Special fried rice USDA 85 kcal
20 House Special lo mein (soft noodles) USDA 85 kcal
21 Ham fried rice USDA 117 kcal
22 Pork fried rice USDA 118 kcal
23 Pork chow mein USDA 118 kcal
24 Pork egg foo young USDA 118 kcal
25 Pork chop suey USDA 118 kcal
26 Beef fried rice USDA 129 kcal
27 Beef chow mein USDA 129 kcal
28 Beef egg foo young USDA 129 kcal
29 Beef chop suey USDA 129 kcal
30 Beef lo mein (soft noodles) USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boubon Chicken

poultry 430 kcal

Chicken In Black Bean Sauce

chinatown favorites 430 kcal

Chicken Wings (4)

appetizers 430 kcal

Chicken With Broccoli

poultry 430 kcal

Chicken With Snowpeas

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chin Hua Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chin Hua items have calorie data?
Chin Hua currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chin Hua?
The lightest item currently tracked is Dumplings (6) Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chin Hua calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chin Hua full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.