Nutrition Breakdown

Chin Chin Calories — Lowest to Highest

Browse calorie values for Chin Chin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

167 / 167 items resolved USDA database: 50 Estimated: 117

Lowest Calorie Items at Chin Chin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Dumpling (8) appetizers Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Amazing Chicken chef's special USDA 19 kcal
4 Triple Hunan chef's special USDA 35 kcal
5 Seafood Delight chef's special USDA 48 kcal
6 Steamed Mixed Vegetables diet menu USDA 59 kcal
7 Chicken & Shrimp w. Broccoli chef's special USDA 62 kcal
8 Steamed Chicken w. Broccoli diet menu USDA 62 kcal
9 Moo Goo Gai Pan special combination plates USDA 69 kcal
10 Four Season chef's special USDA 78 kcal
11 Shrimp w. Chinese Vegetable special combination plates USDA 78 kcal
12 Paradise Chicken chef's special USDA 90 kcal
13 Triple Crown chef's special USDA 91 kcal
14 Steamed Beef w. Mixed Vegetables diet menu USDA 104 kcal
15 Steamed Chicken w. Mixed Vegetables diet menu USDA 104 kcal
16 Steamed Shrimp w. Mixed Vegetables diet menu USDA 104 kcal
17 Hunan Shrimp special combination plates USDA 105 kcal
18 Chicken Chow Mein special combination plates USDA 106 kcal
19 Shrimp Chow Mein special combination plates USDA 117 kcal
20 Shrimp or Beef Lo Mein special combination plates USDA 121 kcal
21 Spring Roll (Vegetable Roll) appetizers USDA 122 kcal
22 Shrimp w. Broccoli special combination plates USDA 124 kcal
23 Kung Pao Chicken special combination plates USDA 129 kcal
24 Happy Family chef's special USDA 133 kcal
25 Chicken w. Garlic Sauce special combination plates USDA 137 kcal
26 Chicken or Pork Lo Mein special combination plates USDA 138 kcal
27 Szechuan 3 Flavor chef's special USDA 140 kcal
28 Szechuan Shrimp special combination plates USDA 140 kcal
29 Roast Pork or Chicken Egg Foo Young special combination plates USDA 149 kcal
30 Shrimp w. Lobster Sauce special combination plates USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken w. Cashew Nuts

special combination plates 565 kcal

Chicken Chow Mein

chow mein or chop suey 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

Chicken Lo Mein

lo mein 430 kcal

Chicken Mei Fun

mei fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chin Chin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chin Chin items have calorie data?
Chin Chin currently has calorie values for 167 of 167 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chin Chin?
The lightest item currently tracked is Fried or Steamed Dumpling (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chin Chin calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chin Chin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.