Nutrition Breakdown

Chilly Mango Calories — Lowest to Highest

Browse calorie values for Chilly Mango menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

145 / 145 items resolved USDA database: 10 Estimated: 135

Lowest Calorie Items at Chilly Mango

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Pepper Steak Specialty specialties Estimated 10 kcal
3 Steamed Fish Fillet seafood Estimated 10 kcal
4 Hot Coffee beverages Estimated 40 kcal
5 Pad Kee Mow Noodle Chicken Lunch Special lunch specials USDA 100 kcal
6 Green Curry Sole Fillet Lunch Special lunch specials USDA 109 kcal
7 3-Flavored Fish Fillet Lunch Special lunch specials USDA 123 kcal
8 Teriyaki Chicken Lunch Special lunch specials USDA 126 kcal
9 Pad Thai Noodle Chicken Lunch Special lunch specials USDA 128 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Thai Iced Tea beverages Estimated 135 kcal
12 Spicy Fried Rice Chicken Lunch Special lunch specials USDA 141 kcal
13 Thai Iced Coffee beverages Estimated 150 kcal
14 Seafood Platter seafood Estimated 170 kcal
15 Duck Salad salads Estimated 180 kcal
16 Larb Salad salads Estimated 180 kcal
17 Papaya Salad salads Estimated 180 kcal
18 President's Salad salads Estimated 180 kcal
19 Seafood Salad salads Estimated 180 kcal
20 Shrimp Salad salads Estimated 180 kcal
21 Pad See Ew Noodle Chicken Lunch Special lunch specials USDA 211 kcal
22 Beef Bowl Noodle Soup soups Estimated 220 kcal
23 Coconut Soup with Seafood soups Estimated 220 kcal
24 Egg Noodle BBQ Pork Soup soups Estimated 220 kcal
25 Mixed Vegetable and Tofu Soup soups Estimated 220 kcal
26 Tofu Soup soups Estimated 220 kcal
27 Tom Yum Mixed Vegetables Soup soups Estimated 220 kcal
28 Wonton Soup soups Estimated 220 kcal
29 Orange Chicken Lunch Special lunch specials USDA 228 kcal
30 Shrimp and Squid Kra-Pow Lunch Special lunch specials USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken Specialty

specialties 430 kcal

Cashew Chicken Lunch Special

lunch specials 430 kcal

Cashew Nuts Chicken a la Carte

a la carte 430 kcal

Chicken Noodle

noodles 430 kcal

Chicken, Baby Corn and Mushroom Lunch Special

lunch specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chilly Mango Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chilly Mango items have calorie data?
Chilly Mango currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chilly Mango?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chilly Mango calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chilly Mango full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.