Nutrition Breakdown
Chili's Grill & Bar Calories — Lowest to Highest
Browse calorie values for Chili's Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chili's Grill & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Half Tea | Half Lemonade | beverages | USDA | 19 kcal |
| 3 | Cup of Soup | salads, soups & chili | USDA | 20 kcal |
| 4 | Side House Salad | salads, soups & chili | USDA | 20 kcal |
| 5 | Sides | sides & sauces | USDA | 20 kcal |
| 6 | Blackberry Iced Tea | beverages | USDA | 27 kcal |
| 7 | Gallon of Blackberry Iced Tea | beverages | USDA | 27 kcal |
| 8 | Gallon of Iced Tea | beverages | USDA | 27 kcal |
| 9 | Gallon of Mango Iced Tea | beverages | USDA | 27 kcal |
| 10 | Mango Iced Tea | beverages | USDA | 27 kcal |
| 11 | Soft Drinks/Tea/Lemonade | beverages | USDA | 34 kcal |
| 12 | Juice | beverages | USDA | 37 kcal |
| 13 | Gallon of Lemonade | beverages | USDA | 46 kcal |
| 14 | Gallon of Strawberry Lemonade | beverages | USDA | 46 kcal |
| 15 | Strawberry Lemonade | beverages | USDA | 50 kcal |
| 16 | Milk | beverages | USDA | 55 kcal |
| 17 | Chili & Caesar Salad | salads, soups & chili | USDA | 77 kcal |
| 18 | Soup & Caesar Salad | salads, soups & chili | USDA | 77 kcal |
| 19 | Lunch Combo - Bacon Avocado Grilled Chicken Sandwich | lunch specials | USDA | 81 kcal |
| 20 | Chili & House Salad | salads, soups & chili | USDA | 85 kcal |
| 21 | Soup & House Salad | salads, soups & chili | USDA | 85 kcal |
| 22 | Bowl of the Original Chili | salads, soups & chili | USDA | 100 kcal |
| 23 | Sauce Options (4oz) | sides & sauces | USDA | 100 kcal |
| 24 | Cajun Chicken Pasta | chicken & seafood | USDA | 108 kcal |
| 25 | Pepper Pals® Cheesy Chicken Pasta | kids menu | USDA | 108 kcal |
| 26 | Chipotle Shrimp Fresh Mex Bowl | chicken & seafood | USDA | 110 kcal |
| 27 | Chicken Fajitas | fajitas | USDA | 119 kcal |
| 28 | Bacon Ranch Chicken Quesadillas | tacos & quesadillas | USDA | 122 kcal |
| 29 | Lunch Combo - Half Order Bacon Ranch Chicken Quesadillas | lunch specials | USDA | 122 kcal |
| 30 | Cilantro-Lime Carne Asada | ribs & steaks | USDA | 126 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alex's Santa Fe Burger*
BBQ Brisket Burger*
Big Bacon BBQ Burger*
Chili’s Secret Sauce Burger*
Just Bacon Burger*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chili's Grill & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chili's Grill & Bar items have calorie data?
What is the lowest-calorie item at Chili's Grill & Bar?
Are Chili's Grill & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.