Nutrition Breakdown

Chili Chicken Calories — Lowest to Highest

Browse calorie values for Chili Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

87 / 87 items resolved USDA database: 26 Estimated: 61

Lowest Calorie Items at Chili Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Sauce entrees - thai USDA 1 kcal
2 Steamed or Fried Vegetable Dumpling veg - appetizers Estimated 10 kcal
3 Steamed Noodle side order USDA 65 kcal
4 Red Curry entrees - curry USDA 85 kcal
5 Mix Vegetable Brown Sauce entrees - thai USDA 105 kcal
6 Pineapple Fried Rice with Chicken fried rice USDA 121 kcal
7 Pad Se-Ew noodles USDA 156 kcal
8 Brown Fried Rice side order USDA 174 kcal
9 Chili Garlic Fried Rice fried rice USDA 174 kcal
10 Chinese Fried Rice fried rice USDA 174 kcal
11 Szechwan Fried Rice fried rice USDA 174 kcal
12 Basil Fried Rice fried rice USDA 178 kcal
13 Thai Fried Rice fried rice USDA 178 kcal
14 Avocado Mango Salad salads Estimated 180 kcal
15 Duck Salad salads Estimated 180 kcal
16 Mango Salad Fish entrees - fish Estimated 180 kcal
17 Mock Duck Salad salads Estimated 180 kcal
18 Papaya Salad salads Estimated 180 kcal
19 Thai Calamari Salad salads Estimated 180 kcal
20 Thai Salad salads Estimated 180 kcal
21 Toffee Banana with Ice Cream desserts USDA 183 kcal
22 Ice Cream desserts USDA 200 kcal
23 Hot & Sour Soup soups Estimated 220 kcal
24 Man Chow Soup soups Estimated 220 kcal
25 Steamed or Fried Chicken Dumpling non-veg appetizers Estimated 220 kcal
26 Sweet Corn Soup soups Estimated 220 kcal
27 Tom Kha Soup soups Estimated 220 kcal
28 Tom Yum Soup soups Estimated 220 kcal
29 Slice Chili Lamb entrees - lamb Estimated 260 kcal
30 Coconut Rice side order USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

entrees - thai 683 kcal

Massaman Curry

entrees - curry 556 kcal

Spicy Basil Noodle

noodles 521 kcal

Chicken Lollypop

non-veg appetizers 430 kcal

Chicken Manchurian

entrees - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chili Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chili Chicken items have calorie data?
Chili Chicken currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chili Chicken?
The lightest item currently tracked is Ginger Sauce at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chili Chicken calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chili Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.