Nutrition Breakdown
Chilango Calories — Lowest to Highest
Browse calorie values for Chilango menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at Chilango
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tacos De Pescado | dinner | USDA | 20 kcal |
| 2 | Tacos De Buche | dinner | USDA | 38 kcal |
| 3 | Torta Ahogada | dinner | USDA | 50 kcal |
| 4 | Cafe Mexicano | posters | USDA | 64 kcal |
| 5 | Tamales | dinner | USDA | 98 kcal |
| 6 | Tacos De Pollo | dinner | USDA | 107 kcal |
| 7 | Taco Campechano | lunch | Estimated | 140 kcal |
| 8 | Tacos De Chuleta | lunch | Estimated | 140 kcal |
| 9 | Tacos De Filet Mignon | lunch | Estimated | 140 kcal |
| 10 | Tacos De Pescado | lunch | Estimated | 140 kcal |
| 11 | Tacos De Pollo | lunch | Estimated | 140 kcal |
| 12 | Tacos De Chuleta | dinner | USDA | 162 kcal |
| 13 | Flan | posters | USDA | 178 kcal |
| 14 | Tacos De Costilla | dinner | USDA | 179 kcal |
| 15 | Chilango Caesar Salad | lunch | Estimated | 180 kcal |
| 16 | Chilango Caesar Salad | dinner | Estimated | 180 kcal |
| 17 | Chilango Caesar Salad | lunch | Estimated | 180 kcal |
| 18 | Chilango Caesar Salad | dinner | Estimated | 180 kcal |
| 19 | Carnitas | dinner | USDA | 196 kcal |
| 20 | Tacos De Filet Mignon | dinner | USDA | 196 kcal |
| 21 | Huarache Chilango | dinner | USDA | 212 kcal |
| 22 | Pambazo | dinner | USDA | 219 kcal |
| 23 | Chile Relleno | dinner | USDA | 230 kcal |
| 24 | Tacos De Suadero | dinner | USDA | 231 kcal |
| 25 | Taco Campechano | dinner | USDA | 253 kcal |
| 26 | Tostadas | dinner | USDA | 275 kcal |
| 27 | Tacos De Buche | lunch | Estimated | 280 kcal |
| 28 | Tacos De Suadero | lunch | Estimated | 280 kcal |
| 29 | Pastel De Tres Leches | posters | USDA | 301 kcal |
| 30 | Chocolate Mexicano | posters | USDA | 304 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Enchiladas
Chicken Enchiladas
Churros Mexicanos
Arroz
Arroz
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chilango Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chilango items have calorie data?
What is the lowest-calorie item at Chilango?
Are Chilango calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.